Egg Nog Ice Cream, Regular

Marble Slab Creamery

Total Energy

610

kcal

48.75

% from carbs

4.67

% from protein

46.58

% from fats

In 255 g

% daily value

Total Fat

31g

47.7%

Saturated

21g

105%

Cholesterol

130mg

43.3%

Sodium, Na

190mg

8.3%

Total Carbohydrates

73g

26.5%

Sugars

49g

98%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Nog Ice Cream, Regular

A typical serving 9 oz of Egg Nog Ice Cream, Regular (255 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Nog Ice Cream, Regular depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Egg Nog Ice Cream, Regular contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Nog Ice Cream, Regular depends on the ingredients exists in it. On average, 9 oz of Egg Nog Ice Cream, Regular (about 255 grams) contains approximately 7 grams of protein.

On average, 9 oz (about 255 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 73 grams of carbohydrates.

Egg Nog Ice Cream, Regular contains approximately 0 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 9 oz Egg Nog Ice Cream, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.