Vanilla Ice Cream, Regular

Marble Slab Creamery

5.53

% from protein

40.07

% from carbs

40.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65.6
% Daily value*

Total Fat 3.9 g
6%

Saturated 2.6 g
12.8%

Cholesterol 15 mg
5%

Sodium, Na 23.3 mg
1%

Total Carbohydrates 6.4 g
2.3%

Sugars 4.3 g
8.7%

Protein 0.9 g
1.8%

Vanilla Ice Cream, Regular Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Ice Cream, Regular?

A typical serving 9 oz (255 grams) of Vanilla Ice Cream, Regular contains approximately 590 calories.

You can check the exact calorie content by logging Vanilla Ice Cream, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Ice Cream, Regular have?

The amount of fat in Vanilla Ice Cream, Regular depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Vanilla Ice Cream, Regular contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Ice Cream, Regular have?

The protein content in Vanilla Ice Cream, Regular depends on the ingredients exists in it. On average, 9 oz (255 grams) of Vanilla Ice Cream, Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Ice Cream, Regular, Download Nutribit app for healthier you!

How much sugar does a Vanilla Ice Cream, Regular have?

On average, 9 oz (255 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Ice Cream, Regular.

How Much carbohydrates (carbs) is in Vanilla Ice Cream, Regular?

The amount of carbohydrates (carbs) in Vanilla Ice Cream, Regular depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Ice Cream, Regular.

How Much Fiber is in Vanilla Ice Cream, Regular?

Vanilla Ice Cream, Regular contains approximately 0 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Ice Cream, Regular for healthier you!

What vitamins and minerals are in a Vanilla Ice Cream, Regular?

Vanilla Ice Cream, Regular contains following minerals:

  • Vanilla Ice Cream, Regular has 210mg of Sodium, Na.

General

Does Vanilla Ice Cream, Regular contain caffeine?

Vanilla Ice Cream, Regular does not contain any caffeine.

Does Vanilla Ice Cream, Regular contain alcohol?

Vanilla Ice Cream, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Ice Cream, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Ice Cream, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Ice Cream, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Ice Cream, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Ice Cream, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Ice Cream, Regular for free?

Yes! Since Vanilla Ice Cream, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Ice Cream, Regular with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Ice Cream, Regular and adds it to your daily hydration log. Simply log Vanilla Ice Cream, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Ice Cream, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Ice Cream, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Ice Cream, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Ice Cream, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Ice Cream, Regular

Total Carbohydrates in Vanilla Ice Cream, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vanilla Ice Cream, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vanilla Ice Cream, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vanilla Ice Cream, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vanilla Ice Cream, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vanilla Ice Cream, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vanilla Ice Cream, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vanilla Ice Cream, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vanilla Ice Cream, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Vanilla Ice Cream, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vanilla Ice Cream, Regular enhances brain function and helps improve memory and focus.

Glucose from Vanilla Ice Cream, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vanilla Ice Cream, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vanilla Ice Cream, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vanilla Ice Cream, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Vanilla Ice Cream, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vanilla Ice Cream, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vanilla Ice Cream, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vanilla Ice Cream, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vanilla Ice Cream, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Vanilla Ice Cream, Regular supports building and repairing tissues.

Builds and repairs tissues in Vanilla Ice Cream, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Ice Cream, Regular supports immune function.

Supports immune function in Vanilla Ice Cream, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Ice Cream, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Ice Cream, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Ice Cream, Regular provides energy.

Provides energy in Vanilla Ice Cream, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Ice Cream, Regular supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Ice Cream, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Ice Cream, Regular helps in weight management.

Helps in weight management in Vanilla Ice Cream, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Ice Cream, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Ice Cream, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Ice Cream, Regular supports bone health.

Supports bone health in Vanilla Ice Cream, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Ice Cream, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Ice Cream, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Ice Cream, Regular regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Ice Cream, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 590 calories?

The amount of exercise required to burn off 9 oz Vanilla Ice Cream, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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