Vegetable Potstickers, Soy Garlic, 5.3 oz
Bonchon
10.16
% from protein58.41
% from carbs58.41
% from fatNutrition Facts
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Vegetable Potstickers, Soy Garlic, 5.3 oz Nutrients FAQs
Nutrients
- Vegetable Potstickers, Soy Garlic, 5.3 oz has 730mg of Sodium, Na.
What is the calorie content of Vegetable Potstickers, Soy Garlic, 5.3 oz?
A typical serving 1 Serving of Vegetable Potstickers, Soy Garlic, 5.3 oz contains approximately 300 calories.
You can check the exact calorie content by logging Vegetable Potstickers, Soy Garlic, 5.3 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Potstickers, Soy Garlic, 5.3 oz have?
The amount of fat in Vegetable Potstickers, Soy Garlic, 5.3 oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetable Potstickers, Soy Garlic, 5.3 oz contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Potstickers, Soy Garlic, 5.3 oz have?
The protein content in Vegetable Potstickers, Soy Garlic, 5.3 oz depends on the ingredients exists in it. On average, 1 Serving of Vegetable Potstickers, Soy Garlic, 5.3 oz contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Potstickers, Soy Garlic, 5.3 oz, Download Nutribit app for healthier you!
How much sugar does a Vegetable Potstickers, Soy Garlic, 5.3 oz have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Potstickers, Soy Garlic, 5.3 oz.
How Much carbohydrates (carbs) is in Vegetable Potstickers, Soy Garlic, 5.3 oz?
The amount of carbohydrates (carbs) in Vegetable Potstickers, Soy Garlic, 5.3 oz depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Potstickers, Soy Garlic, 5.3 oz.
How Much Fiber is in Vegetable Potstickers, Soy Garlic, 5.3 oz?
Vegetable Potstickers, Soy Garlic, 5.3 oz contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Potstickers, Soy Garlic, 5.3 oz for healthier you!
What vitamins and minerals are in a Vegetable Potstickers, Soy Garlic, 5.3 oz?
Vegetable Potstickers, Soy Garlic, 5.3 oz contains following minerals:
General
Does Vegetable Potstickers, Soy Garlic, 5.3 oz contain caffeine?
Vegetable Potstickers, Soy Garlic, 5.3 oz does not contain any caffeine.
Does Vegetable Potstickers, Soy Garlic, 5.3 oz contain alcohol?
Vegetable Potstickers, Soy Garlic, 5.3 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Potstickers, Soy Garlic, 5.3 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Potstickers, Soy Garlic, 5.3 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Potstickers, Soy Garlic, 5.3 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Potstickers, Soy Garlic, 5.3 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Potstickers, Soy Garlic, 5.3 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Potstickers, Soy Garlic, 5.3 oz for free?
Yes! Since Vegetable Potstickers, Soy Garlic, 5.3 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Potstickers, Soy Garlic, 5.3 oz with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Potstickers, Soy Garlic, 5.3 oz and adds it to your daily hydration log. Simply log Vegetable Potstickers, Soy Garlic, 5.3 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Potstickers, Soy Garlic, 5.3 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Potstickers, Soy Garlic, 5.3 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Potstickers, Soy Garlic, 5.3 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Potstickers, Soy Garlic, 5.3 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Potstickers, Soy Garlic, 5.3 oz
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Potstickers, Soy Garlic, 5.3 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Potstickers, Soy Garlic, 5.3 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Potstickers, Soy Garlic, 5.3 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Potstickers, Soy Garlic, 5.3 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Potstickers, Soy Garlic, 5.3 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz enhances brain function and helps improve memory and focus.
Glucose from Vegetable Potstickers, Soy Garlic, 5.3 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Potstickers, Soy Garlic, 5.3 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Potstickers, Soy Garlic, 5.3 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Potstickers, Soy Garlic, 5.3 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Potstickers, Soy Garlic, 5.3 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Potstickers, Soy Garlic, 5.3 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz supports building and repairing tissues.
Builds and repairs tissues in Vegetable Potstickers, Soy Garlic, 5.3 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz supports immune function.
Supports immune function in Vegetable Potstickers, Soy Garlic, 5.3 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Potstickers, Soy Garlic, 5.3 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz provides energy.
Provides energy in Vegetable Potstickers, Soy Garlic, 5.3 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Potstickers, Soy Garlic, 5.3 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz helps in weight management.
Helps in weight management in Vegetable Potstickers, Soy Garlic, 5.3 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Potstickers, Soy Garlic, 5.3 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz supports bone health.
Supports bone health in Vegetable Potstickers, Soy Garlic, 5.3 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Potstickers, Soy Garlic, 5.3 oz is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Potstickers, Soy Garlic, 5.3 oz regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Potstickers, Soy Garlic, 5.3 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Potstickers, Soy Garlic, 5.3 oz supports fluid balance.
Maintains Fluid Balance in Vegetable Potstickers, Soy Garlic, 5.3 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Potstickers, Soy Garlic, 5.3 oz supports nerve function.
Supports Nerve Function in Vegetable Potstickers, Soy Garlic, 5.3 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Potstickers, Soy Garlic, 5.3 oz helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Potstickers, Soy Garlic, 5.3 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Potstickers, Soy Garlic, 5.3 oz supports muscle function.
Aids Muscle Function in Vegetable Potstickers, Soy Garlic, 5.3 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Potstickers, Soy Garlic, 5.3 oz aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Potstickers, Soy Garlic, 5.3 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Potstickers, Soy Garlic, 5.3 oz helps balance pH levels.
Balances pH Levels in Vegetable Potstickers, Soy Garlic, 5.3 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Potstickers, Soy Garlic, 5.3 oz supports bone health.
Supports Bone Health in Vegetable Potstickers, Soy Garlic, 5.3 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Vegetable Potstickers, Soy Garlic, 5.3 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.