Cheese & Onion Enchiladas (2 Piece) with Beef Sauce
Uncle Julio's
19.45
% from protein27.23
% from carbs27.23
% from fatNutrition Facts
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Cheese & Onion Enchiladas (2 Piece) with Beef Sauce Nutrients FAQs
Nutrients
- Cheese & Onion Enchiladas (2 Piece) with Beef Sauce has 2240mg of Sodium, Na.
What is the calorie content of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce?
A typical serving 1 Dinner (549.41 grams) of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contains approximately 1140 calories.
You can check the exact calorie content by logging Cheese & Onion Enchiladas (2 Piece) with Beef Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Onion Enchiladas (2 Piece) with Beef Sauce have?
The amount of fat in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce depends on the ingredients and preparation method. On average, one serving 1 Dinner (549.41 grams) of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Onion Enchiladas (2 Piece) with Beef Sauce have?
The protein content in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce depends on the ingredients exists in it. On average, 1 Dinner (549.41 grams) of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce, Download Nutribit app for healthier you!
How much sugar does a Cheese & Onion Enchiladas (2 Piece) with Beef Sauce have?
On average, 1 Dinner (549.41 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce.
How Much carbohydrates (carbs) is in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce?
The amount of carbohydrates (carbs) in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce depends on its serving size and preparation. On average, 1 Dinner (549.41 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce.
How Much Fiber is in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce?
Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contains approximately 10 grams of fiber in 1 Dinner (549.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce for healthier you!
What vitamins and minerals are in a Cheese & Onion Enchiladas (2 Piece) with Beef Sauce?
Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contains following minerals:
General
Does Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contain caffeine?
Cheese & Onion Enchiladas (2 Piece) with Beef Sauce does not contain any caffeine.
Does Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contain alcohol?
Cheese & Onion Enchiladas (2 Piece) with Beef Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Onion Enchiladas (2 Piece) with Beef Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Enchiladas (2 Piece) with Beef Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Onion Enchiladas (2 Piece) with Beef Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce for free?
Yes! Since Cheese & Onion Enchiladas (2 Piece) with Beef Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce and adds it to your daily hydration log. Simply log Cheese & Onion Enchiladas (2 Piece) with Beef Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Onion Enchiladas (2 Piece) with Beef Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Enchiladas (2 Piece) with Beef Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Onion Enchiladas (2 Piece) with Beef Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Onion Enchiladas (2 Piece) with Beef Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Onion Enchiladas (2 Piece) with Beef Sauce
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese & Onion Enchiladas (2 Piece) with Beef Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce enhances brain function and helps improve memory and focus.
Glucose from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports building and repairing tissues.
Builds and repairs tissues in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports immune function.
Supports immune function in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce provides energy.
Provides energy in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps in weight management.
Helps in weight management in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports bone health.
Supports bone health in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports digestion.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports heart health.
Soluble fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce aids in weight management.
Fiber-rich foods in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce regulates blood sugar.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce promotes gut health.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce lowers the risk of colon cancer.
A high-fiber diet from Cheese & Onion Enchiladas (2 Piece) with Beef Sauce is linked to a reduced risk of colon cancer.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce improves skin health.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps lower blood pressure.
Adequate fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce boosts immune function.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce reduces the risk of type 2 diabetes.
Fiber in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports fluid balance.
Maintains Fluid Balance in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports nerve function.
Supports Nerve Function in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports muscle function.
Aids Muscle Function in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps balance pH levels.
Balances pH Levels in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce supports bone health.
Supports Bone Health in Cheese & Onion Enchiladas (2 Piece) with Beef Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 Dinner Cheese & Onion Enchiladas (2 Piece) with Beef Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.