Lunch El Dorado, Steak Fajita
Uncle Julio's
19.81
% from protein33.49
% from carbs33.49
% from fatNutrition Facts
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Lunch El Dorado, Steak Fajita Nutrients FAQs
Nutrients
- Lunch El Dorado, Steak Fajita has 1320mg of Sodium, Na.
What is the calorie content of Lunch El Dorado, Steak Fajita?
A typical serving 1 Lunch (452.01 grams) of Lunch El Dorado, Steak Fajita contains approximately 830 calories.
You can check the exact calorie content by logging Lunch El Dorado, Steak Fajita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch El Dorado, Steak Fajita have?
The amount of fat in Lunch El Dorado, Steak Fajita depends on the ingredients and preparation method. On average, one serving 1 Lunch (452.01 grams) of Lunch El Dorado, Steak Fajita contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch El Dorado, Steak Fajita have?
The protein content in Lunch El Dorado, Steak Fajita depends on the ingredients exists in it. On average, 1 Lunch (452.01 grams) of Lunch El Dorado, Steak Fajita contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch El Dorado, Steak Fajita, Download Nutribit app for healthier you!
How much sugar does a Lunch El Dorado, Steak Fajita have?
On average, 1 Lunch (452.01 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch El Dorado, Steak Fajita.
How Much carbohydrates (carbs) is in Lunch El Dorado, Steak Fajita?
The amount of carbohydrates (carbs) in Lunch El Dorado, Steak Fajita depends on its serving size and preparation. On average, 1 Lunch (452.01 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch El Dorado, Steak Fajita.
How Much Fiber is in Lunch El Dorado, Steak Fajita?
Lunch El Dorado, Steak Fajita contains approximately 6 grams of fiber in 1 Lunch (452.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch El Dorado, Steak Fajita for healthier you!
What vitamins and minerals are in a Lunch El Dorado, Steak Fajita?
Lunch El Dorado, Steak Fajita contains following minerals:
General
Does Lunch El Dorado, Steak Fajita contain caffeine?
Lunch El Dorado, Steak Fajita does not contain any caffeine.
Does Lunch El Dorado, Steak Fajita contain alcohol?
Lunch El Dorado, Steak Fajita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch El Dorado, Steak Fajita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch El Dorado, Steak Fajita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch El Dorado, Steak Fajita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch El Dorado, Steak Fajita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch El Dorado, Steak Fajita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch El Dorado, Steak Fajita for free?
Yes! Since Lunch El Dorado, Steak Fajita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch El Dorado, Steak Fajita with water tracking feature?
Nutribit automatically calculates the water content of Lunch El Dorado, Steak Fajita and adds it to your daily hydration log. Simply log Lunch El Dorado, Steak Fajita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch El Dorado, Steak Fajita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch El Dorado, Steak Fajita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch El Dorado, Steak Fajita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch El Dorado, Steak Fajita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch El Dorado, Steak Fajita
Total Carbohydrates in Lunch El Dorado, Steak Fajita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch El Dorado, Steak Fajita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch El Dorado, Steak Fajita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch El Dorado, Steak Fajita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch El Dorado, Steak Fajita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch El Dorado, Steak Fajita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch El Dorado, Steak Fajita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch El Dorado, Steak Fajita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch El Dorado, Steak Fajita aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch El Dorado, Steak Fajita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch El Dorado, Steak Fajita enhances brain function and helps improve memory and focus.
Glucose from Lunch El Dorado, Steak Fajita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch El Dorado, Steak Fajita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch El Dorado, Steak Fajita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch El Dorado, Steak Fajita promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch El Dorado, Steak Fajita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch El Dorado, Steak Fajita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch El Dorado, Steak Fajita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch El Dorado, Steak Fajita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch El Dorado, Steak Fajita, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch El Dorado, Steak Fajita supports building and repairing tissues.
Builds and repairs tissues in Lunch El Dorado, Steak Fajita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch El Dorado, Steak Fajita supports immune function.
Supports immune function in Lunch El Dorado, Steak Fajita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch El Dorado, Steak Fajita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch El Dorado, Steak Fajita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch El Dorado, Steak Fajita provides energy.
Provides energy in Lunch El Dorado, Steak Fajita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch El Dorado, Steak Fajita supports muscle growth and strength.
Supports muscle growth and strength in Lunch El Dorado, Steak Fajita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch El Dorado, Steak Fajita helps in weight management.
Helps in weight management in Lunch El Dorado, Steak Fajita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch El Dorado, Steak Fajita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch El Dorado, Steak Fajita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch El Dorado, Steak Fajita supports bone health.
Supports bone health in Lunch El Dorado, Steak Fajita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch El Dorado, Steak Fajita improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch El Dorado, Steak Fajita is essential for the health and growth of hair, skin, and nails.
Protein in Lunch El Dorado, Steak Fajita regulates blood sugar levels.
Regulates blood sugar levels in Lunch El Dorado, Steak Fajita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch El Dorado, Steak Fajita supports digestion.
Fiber in Lunch El Dorado, Steak Fajita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch El Dorado, Steak Fajita supports heart health.
Soluble fiber in Lunch El Dorado, Steak Fajita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch El Dorado, Steak Fajita aids in weight management.
Fiber-rich foods in Lunch El Dorado, Steak Fajita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch El Dorado, Steak Fajita regulates blood sugar.
Fiber in Lunch El Dorado, Steak Fajita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch El Dorado, Steak Fajita promotes gut health.
Fiber in Lunch El Dorado, Steak Fajita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch El Dorado, Steak Fajita lowers the risk of colon cancer.
A high-fiber diet from Lunch El Dorado, Steak Fajita is linked to a reduced risk of colon cancer.
Fiber in Lunch El Dorado, Steak Fajita improves skin health.
Fiber in Lunch El Dorado, Steak Fajita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch El Dorado, Steak Fajita helps lower blood pressure.
Adequate fiber in Lunch El Dorado, Steak Fajita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch El Dorado, Steak Fajita boosts immune function.
Fiber in Lunch El Dorado, Steak Fajita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch El Dorado, Steak Fajita reduces the risk of type 2 diabetes.
Fiber in Lunch El Dorado, Steak Fajita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch El Dorado, Steak Fajita supports fluid balance.
Maintains Fluid Balance in Lunch El Dorado, Steak Fajita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch El Dorado, Steak Fajita supports nerve function.
Supports Nerve Function in Lunch El Dorado, Steak Fajita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch El Dorado, Steak Fajita helps regulate blood pressure.
Regulates Blood Pressure in Lunch El Dorado, Steak Fajita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch El Dorado, Steak Fajita supports muscle function.
Aids Muscle Function in Lunch El Dorado, Steak Fajita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch El Dorado, Steak Fajita aids nutrient absorption.
Improves Nutrient Absorption in Lunch El Dorado, Steak Fajita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch El Dorado, Steak Fajita helps balance pH levels.
Balances pH Levels in Lunch El Dorado, Steak Fajita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch El Dorado, Steak Fajita supports bone health.
Supports Bone Health in Lunch El Dorado, Steak Fajita helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Lunch Lunch El Dorado, Steak Fajita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.