Toppings, Avocado

Cava Grill

4.47

% from protein

20.11

% from carbs

20.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Amount per serving
Calories
160
% Daily value*
Total Fat 15 g
23.1%
Saturated 2 g
10%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 9 g
3.3%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 2 g
4%

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Toppings, Avocado Nutrients FAQs

Nutrients

What is the calorie content of Toppings, Avocado?

A typical serving 1 oz of Toppings, Avocado contains approximately 160 calories.

You can check the exact calorie content by logging Toppings, Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toppings, Avocado have?

The amount of fat in Toppings, Avocado depends on the ingredients and preparation method. On average, one serving 1 oz of Toppings, Avocado contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toppings, Avocado have?

The protein content in Toppings, Avocado depends on the ingredients exists in it. On average, 1 oz of Toppings, Avocado contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toppings, Avocado, Download Nutribit app for healthier you!

How much sugar does a Toppings, Avocado have?

On average, 1 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toppings, Avocado.

How Much carbohydrates (carbs) is in Toppings, Avocado?

The amount of carbohydrates (carbs) in Toppings, Avocado depends on its serving size and preparation. On average, 1 oz contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toppings, Avocado.

How Much Fiber is in Toppings, Avocado?

Toppings, Avocado contains approximately 7 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Toppings, Avocado for healthier you!

What vitamins and minerals are in a Toppings, Avocado?

Toppings, Avocado contains following minerals:

  • Toppings, Avocado has 10mg of Sodium, Na.

General

Does Toppings, Avocado contain caffeine?

Toppings, Avocado does not contain any caffeine.

Does Toppings, Avocado contain alcohol?

Toppings, Avocado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toppings, Avocado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toppings, Avocado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toppings, Avocado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toppings, Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toppings, Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toppings, Avocado for free?

Yes! Since Toppings, Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toppings, Avocado with water tracking feature?

Nutribit automatically calculates the water content of Toppings, Avocado and adds it to your daily hydration log. Simply log Toppings, Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toppings, Avocado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toppings, Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toppings, Avocado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toppings, Avocado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toppings, Avocado

Fiber in Toppings, Avocado supports digestion.

Fiber in Toppings, Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toppings, Avocado supports heart health.

Soluble fiber in Toppings, Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toppings, Avocado aids in weight management.

Fiber-rich foods in Toppings, Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toppings, Avocado regulates blood sugar.

Fiber in Toppings, Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toppings, Avocado promotes gut health.

Fiber in Toppings, Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toppings, Avocado lowers the risk of colon cancer.

A high-fiber diet from Toppings, Avocado is linked to a reduced risk of colon cancer.

Fiber in Toppings, Avocado improves skin health.

Fiber in Toppings, Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toppings, Avocado helps lower blood pressure.

Adequate fiber in Toppings, Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toppings, Avocado boosts immune function.

Fiber in Toppings, Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toppings, Avocado reduces the risk of type 2 diabetes.

Fiber in Toppings, Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Toppings, Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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