Strawberry Kiwi Salad

Crabby Joe's

8.86

% from protein

38.78

% from carbs

38.78

% from fat

Strawberry Kiwi Salad Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Kiwi Salad?

A typical serving 1 Serving of Strawberry Kiwi Salad contains approximately 350 calories.

You can check the exact calorie content by logging Strawberry Kiwi Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Kiwi Salad have?

The amount of fat in Strawberry Kiwi Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Strawberry Kiwi Salad contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Kiwi Salad have?

The protein content in Strawberry Kiwi Salad depends on the ingredients exists in it. On average, 1 Serving of Strawberry Kiwi Salad contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Kiwi Salad, Download Nutribit app for healthier you!

How much sugar does a Strawberry Kiwi Salad have?

On average, 1 Serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Kiwi Salad.

How Much carbohydrates (carbs) is in Strawberry Kiwi Salad?

The amount of carbohydrates (carbs) in Strawberry Kiwi Salad depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Kiwi Salad.

How Much Fiber is in Strawberry Kiwi Salad?

Strawberry Kiwi Salad contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Kiwi Salad for healthier you!

What vitamins and minerals are in a Strawberry Kiwi Salad?

Vitamins in Strawberry Kiwi Salad:

  • Vitamin A:Strawberry Kiwi Salad has 2000 IU of Vitamin A.
  • Vitamin C:Strawberry Kiwi Salad has 78 mg of Vitamin C.

Strawberry Kiwi Salad contains following minerals:

  • Strawberry Kiwi Salad has 130mg of Calcium.
  • Strawberry Kiwi Salad has 600mg of Sodium, Na.
  • Strawberry Kiwi Salad has 0.36mg of Iron.

General

Does Strawberry Kiwi Salad contain caffeine?

Strawberry Kiwi Salad does not contain any caffeine.

Does Strawberry Kiwi Salad contain alcohol?

Strawberry Kiwi Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Kiwi Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Kiwi Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Kiwi Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Kiwi Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Kiwi Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Kiwi Salad for free?

Yes! Since Strawberry Kiwi Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Kiwi Salad with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Kiwi Salad and adds it to your daily hydration log. Simply log Strawberry Kiwi Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Kiwi Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Kiwi Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Kiwi Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Kiwi Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Kiwi Salad

Protein and Vitamin A in Strawberry Kiwi Salad supports bone health.

  • Protein in Strawberry Kiwi Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Strawberry Kiwi Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Strawberry Kiwi Salad supports building and repairing tissues.

Builds and repairs tissues in Strawberry Kiwi Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Kiwi Salad supports immune function.

Supports immune function in Strawberry Kiwi Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Kiwi Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Kiwi Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Kiwi Salad provides energy.

Provides energy in Strawberry Kiwi Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Kiwi Salad supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Kiwi Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Kiwi Salad helps in weight management.

Helps in weight management in Strawberry Kiwi Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Kiwi Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Kiwi Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Kiwi Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Kiwi Salad is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Kiwi Salad regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Kiwi Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Strawberry Kiwi Salad supports eye health.

Vitamin A in Strawberry Kiwi Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Strawberry Kiwi Salad boosts immune function.

Vitamin A in Strawberry Kiwi Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Strawberry Kiwi Salad promotes healthy skin.

Vitamin A in Strawberry Kiwi Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Strawberry Kiwi Salad enhances reproductive health.

Vitamin A in Strawberry Kiwi Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Strawberry Kiwi Salad reduces the risk of certain cancers.

Vitamin A in Strawberry Kiwi Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Strawberry Kiwi Salad promotes healthy development during pregnancy.

Vitamin A in Strawberry Kiwi Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Strawberry Kiwi Salad maintains healthy mucous membranes.

Vitamin A in Strawberry Kiwi Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Strawberry Kiwi Salad improves wound healing.

Vitamin A in Strawberry Kiwi Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Strawberry Kiwi Salad may reduce the risk of macular degeneration.

Vitamin A in Strawberry Kiwi Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Strawberry Kiwi Salad supports fluid balance.

Maintains Fluid Balance in Strawberry Kiwi Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry Kiwi Salad supports nerve function.

Supports Nerve Function in Strawberry Kiwi Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry Kiwi Salad helps regulate blood pressure.

Regulates Blood Pressure in Strawberry Kiwi Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry Kiwi Salad supports muscle function.

Aids Muscle Function in Strawberry Kiwi Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry Kiwi Salad aids nutrient absorption.

Improves Nutrient Absorption in Strawberry Kiwi Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry Kiwi Salad helps balance pH levels.

Balances pH Levels in Strawberry Kiwi Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry Kiwi Salad supports bone health.

Supports Bone Health in Strawberry Kiwi Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Strawberry Kiwi Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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