Guinness Onion Soup

Fox and Hound Bar + Grill

Total Energy

300

kcal

20.07

% from carbs

18.64

% from protein

61.29

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Sodium, Na

890mg

38.7%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guinness Onion Soup

A typical serving 1 Serving of Guinness Onion Soup (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guinness Onion Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Guinness Onion Soup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guinness Onion Soup depends on the ingredients exists in it. On average, 1 Serving of Guinness Onion Soup (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 14 grams of carbohydrates.

Guinness Onion Soup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Guinness Onion Soup

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.