Medium Drink, Mountain Dew
Jreck Subs
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Sodium, Na
90mg
3.9%
Total Carbohydrates
77g
28%
Sugars
77g
154%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Medium Drink, Mountain Dew?
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How Much Fat Is in Medium Drink, Mountain Dew?
How Much Protein is in Medium Drink, Mountain Dew?
How Much Protein is in Medium Drink, Mountain Dew?
How Much Sugar is in Medium Drink, Mountain Dew?
How Much Sugar is in Medium Drink, Mountain Dew?
How Much carbohydrates (carbs) is in Medium Drink, Mountain Dew?
How Much carbohydrates (carbs) is in Medium Drink, Mountain Dew?
How Much Fiber is in Medium Drink, Mountain Dew?
How Much Fiber is in Medium Drink, Mountain Dew?
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The amount of exercise required to burn off 1 Serving Medium Drink, Mountain Dew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.