Ham, 12 inch
Uncle Maddios
48.48
% from protein24.24
% from carbs24.24
% from fatNutrition Facts
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Ham, 12 inch Nutrients FAQs
Nutrients
- Ham, 12 inch has 380mg of Sodium, Na.
What is the calorie content of Ham, 12 inch?
A typical serving 1 Serving of Ham, 12 inch contains approximately 35 calories.
You can check the exact calorie content by logging Ham, 12 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, 12 inch have?
The amount of fat in Ham, 12 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham, 12 inch contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, 12 inch have?
The protein content in Ham, 12 inch depends on the ingredients exists in it. On average, 1 Serving of Ham, 12 inch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, 12 inch, Download Nutribit app for healthier you!
How much sugar does a Ham, 12 inch have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, 12 inch.
How Much carbohydrates (carbs) is in Ham, 12 inch?
The amount of carbohydrates (carbs) in Ham, 12 inch depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, 12 inch.
How Much Fiber is in Ham, 12 inch?
Ham, 12 inch contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, 12 inch for healthier you!
What vitamins and minerals are in a Ham, 12 inch?
Ham, 12 inch contains following minerals:
General
Does Ham, 12 inch contain caffeine?
Ham, 12 inch does not contain any caffeine.
Does Ham, 12 inch contain alcohol?
Ham, 12 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, 12 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, 12 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, 12 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, 12 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, 12 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, 12 inch for free?
Yes! Since Ham, 12 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, 12 inch with water tracking feature?
Nutribit automatically calculates the water content of Ham, 12 inch and adds it to your daily hydration log. Simply log Ham, 12 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, 12 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, 12 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, 12 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, 12 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, 12 inch
Sodium, Na in Ham, 12 inch supports fluid balance.
Maintains Fluid Balance in Ham, 12 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, 12 inch supports nerve function.
Supports Nerve Function in Ham, 12 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, 12 inch helps regulate blood pressure.
Regulates Blood Pressure in Ham, 12 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, 12 inch supports muscle function.
Aids Muscle Function in Ham, 12 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, 12 inch aids nutrient absorption.
Improves Nutrient Absorption in Ham, 12 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, 12 inch helps balance pH levels.
Balances pH Levels in Ham, 12 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, 12 inch supports bone health.
Supports Bone Health in Ham, 12 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 1 Serving Ham, 12 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.