Plain Cheese Calzone (No Sauce Or Toppings)

Uncle Maddios

Total Energy

730

kcal

47.69

% from carbs

20.76

% from protein

31.56

% from fats

In 1 Serving

% daily value


Total Fat

25g

38.5%


Saturated

13g

65%


Cholesterol

70mg

23.3%


Sodium, Na

3280mg

142.6%



Total Carbohydrates

85g

30.9%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

37g

74%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Cheese Calzone (No Sauce Or Toppings)

A typical serving 1 Serving of Plain Cheese Calzone (No Sauce Or Toppings) (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Cheese Calzone (No Sauce Or Toppings) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Plain Cheese Calzone (No Sauce Or Toppings) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Cheese Calzone (No Sauce Or Toppings) depends on the ingredients exists in it. On average, 1 Serving of Plain Cheese Calzone (No Sauce Or Toppings) (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 85 grams of carbohydrates.

Plain Cheese Calzone (No Sauce Or Toppings) contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Plain Cheese Calzone (No Sauce Or Toppings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.