Plain Cheese Calzone (No Sauce Or Toppings)
Uncle Maddios
20.76
% from protein47.69
% from carbs47.69
% from fatNutrition Facts
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Plain Cheese Calzone (No Sauce Or Toppings) Nutrients FAQs
Nutrients
- Plain Cheese Calzone (No Sauce Or Toppings) has 3280mg of Sodium, Na.
What is the calorie content of Plain Cheese Calzone (No Sauce Or Toppings)?
A typical serving 1 Serving of Plain Cheese Calzone (No Sauce Or Toppings) contains approximately 730 calories.
You can check the exact calorie content by logging Plain Cheese Calzone (No Sauce Or Toppings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Cheese Calzone (No Sauce Or Toppings) have?
The amount of fat in Plain Cheese Calzone (No Sauce Or Toppings) depends on the ingredients and preparation method. On average, one serving 1 Serving of Plain Cheese Calzone (No Sauce Or Toppings) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Cheese Calzone (No Sauce Or Toppings) have?
The protein content in Plain Cheese Calzone (No Sauce Or Toppings) depends on the ingredients exists in it. On average, 1 Serving of Plain Cheese Calzone (No Sauce Or Toppings) contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Cheese Calzone (No Sauce Or Toppings), Download Nutribit app for healthier you!
How much sugar does a Plain Cheese Calzone (No Sauce Or Toppings) have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Cheese Calzone (No Sauce Or Toppings).
How Much carbohydrates (carbs) is in Plain Cheese Calzone (No Sauce Or Toppings)?
The amount of carbohydrates (carbs) in Plain Cheese Calzone (No Sauce Or Toppings) depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Cheese Calzone (No Sauce Or Toppings).
How Much Fiber is in Plain Cheese Calzone (No Sauce Or Toppings)?
Plain Cheese Calzone (No Sauce Or Toppings) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Cheese Calzone (No Sauce Or Toppings) for healthier you!
What vitamins and minerals are in a Plain Cheese Calzone (No Sauce Or Toppings)?
Plain Cheese Calzone (No Sauce Or Toppings) contains following minerals:
General
Does Plain Cheese Calzone (No Sauce Or Toppings) contain caffeine?
Plain Cheese Calzone (No Sauce Or Toppings) does not contain any caffeine.
Does Plain Cheese Calzone (No Sauce Or Toppings) contain alcohol?
Plain Cheese Calzone (No Sauce Or Toppings) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Cheese Calzone (No Sauce Or Toppings)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Cheese Calzone (No Sauce Or Toppings) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Cheese Calzone (No Sauce Or Toppings) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Cheese Calzone (No Sauce Or Toppings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Cheese Calzone (No Sauce Or Toppings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Cheese Calzone (No Sauce Or Toppings) for free?
Yes! Since Plain Cheese Calzone (No Sauce Or Toppings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Cheese Calzone (No Sauce Or Toppings) with water tracking feature?
Nutribit automatically calculates the water content of Plain Cheese Calzone (No Sauce Or Toppings) and adds it to your daily hydration log. Simply log Plain Cheese Calzone (No Sauce Or Toppings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Cheese Calzone (No Sauce Or Toppings) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Cheese Calzone (No Sauce Or Toppings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Cheese Calzone (No Sauce Or Toppings) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Cheese Calzone (No Sauce Or Toppings) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Cheese Calzone (No Sauce Or Toppings)
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Cheese Calzone (No Sauce Or Toppings) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Cheese Calzone (No Sauce Or Toppings) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Cheese Calzone (No Sauce Or Toppings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Cheese Calzone (No Sauce Or Toppings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Cheese Calzone (No Sauce Or Toppings) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) enhances brain function and helps improve memory and focus.
Glucose from Plain Cheese Calzone (No Sauce Or Toppings) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Cheese Calzone (No Sauce Or Toppings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Cheese Calzone (No Sauce Or Toppings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Cheese Calzone (No Sauce Or Toppings) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Cheese Calzone (No Sauce Or Toppings) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Cheese Calzone (No Sauce Or Toppings), help regulate blood pressure and reduce hypertension risk.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) supports building and repairing tissues.
Builds and repairs tissues in Plain Cheese Calzone (No Sauce Or Toppings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) supports immune function.
Supports immune function in Plain Cheese Calzone (No Sauce Or Toppings) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Cheese Calzone (No Sauce Or Toppings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) provides energy.
Provides energy in Plain Cheese Calzone (No Sauce Or Toppings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) supports muscle growth and strength.
Supports muscle growth and strength in Plain Cheese Calzone (No Sauce Or Toppings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) helps in weight management.
Helps in weight management in Plain Cheese Calzone (No Sauce Or Toppings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Cheese Calzone (No Sauce Or Toppings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) supports bone health.
Supports bone health in Plain Cheese Calzone (No Sauce Or Toppings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Cheese Calzone (No Sauce Or Toppings) is essential for the health and growth of hair, skin, and nails.
Protein in Plain Cheese Calzone (No Sauce Or Toppings) regulates blood sugar levels.
Regulates blood sugar levels in Plain Cheese Calzone (No Sauce Or Toppings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plain Cheese Calzone (No Sauce Or Toppings) supports fluid balance.
Maintains Fluid Balance in Plain Cheese Calzone (No Sauce Or Toppings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Cheese Calzone (No Sauce Or Toppings) supports nerve function.
Supports Nerve Function in Plain Cheese Calzone (No Sauce Or Toppings) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Cheese Calzone (No Sauce Or Toppings) helps regulate blood pressure.
Regulates Blood Pressure in Plain Cheese Calzone (No Sauce Or Toppings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Cheese Calzone (No Sauce Or Toppings) supports muscle function.
Aids Muscle Function in Plain Cheese Calzone (No Sauce Or Toppings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Cheese Calzone (No Sauce Or Toppings) aids nutrient absorption.
Improves Nutrient Absorption in Plain Cheese Calzone (No Sauce Or Toppings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Cheese Calzone (No Sauce Or Toppings) helps balance pH levels.
Balances pH Levels in Plain Cheese Calzone (No Sauce Or Toppings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Cheese Calzone (No Sauce Or Toppings) supports bone health.
Supports Bone Health in Plain Cheese Calzone (No Sauce Or Toppings) helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving Plain Cheese Calzone (No Sauce Or Toppings)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.