Chai Nog, Hot - 12 oz

Aroma Joe's

Total Energy

430

kcal

73.8

% from carbs

11.85

% from protein

14.35

% from fats

In 1 oz

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

105mg

35%

Sodium, Na

370mg

16.1%

Total Carbohydrates

81g

29.5%

Sugars

78g

156%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Nog, Hot - 12 oz

A typical serving 12 oz of Chai Nog, Hot - 12 oz (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Nog, Hot - 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Chai Nog, Hot - 12 oz contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Nog, Hot - 12 oz depends on the ingredients exists in it. On average, 12 oz of Chai Nog, Hot - 12 oz (about null grams) contains approximately 13 grams of protein.

On average, 12 oz (about null grams) contains about 78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 81 grams of carbohydrates.

Chai Nog, Hot - 12 oz contains approximately 0 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 12 oz Chai Nog, Hot - 12 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.