Southwest Salad Salad, Large
Crispers
27.87
% from protein42.62
% from carbs42.62
% from fatNutrition Facts
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Southwest Salad Salad, Large Nutrients FAQs
Nutrients
- Southwest Salad Salad, Large has 1140mg of Sodium, Na.
What is the calorie content of Southwest Salad Salad, Large?
A typical serving 1 Serving of Southwest Salad Salad, Large contains approximately 480 calories.
You can check the exact calorie content by logging Southwest Salad Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Salad Salad, Large have?
The amount of fat in Southwest Salad Salad, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Salad Salad, Large contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Salad Salad, Large have?
The protein content in Southwest Salad Salad, Large depends on the ingredients exists in it. On average, 1 Serving of Southwest Salad Salad, Large contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Salad Salad, Large, Download Nutribit app for healthier you!
How much sugar does a Southwest Salad Salad, Large have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Salad Salad, Large.
How Much carbohydrates (carbs) is in Southwest Salad Salad, Large?
The amount of carbohydrates (carbs) in Southwest Salad Salad, Large depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Salad Salad, Large.
How Much Fiber is in Southwest Salad Salad, Large?
Southwest Salad Salad, Large contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Salad Salad, Large for healthier you!
What vitamins and minerals are in a Southwest Salad Salad, Large?
Southwest Salad Salad, Large contains following minerals:
General
Does Southwest Salad Salad, Large contain caffeine?
Southwest Salad Salad, Large does not contain any caffeine.
Does Southwest Salad Salad, Large contain alcohol?
Southwest Salad Salad, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Salad Salad, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Salad Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Salad Salad, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Salad Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Salad Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Salad Salad, Large for free?
Yes! Since Southwest Salad Salad, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Salad Salad, Large with water tracking feature?
Nutribit automatically calculates the water content of Southwest Salad Salad, Large and adds it to your daily hydration log. Simply log Southwest Salad Salad, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Salad Salad, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Salad Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Salad Salad, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Salad Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Salad Salad, Large
Total Carbohydrates in Southwest Salad Salad, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Salad Salad, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Salad Salad, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Salad Salad, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Salad Salad, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Salad Salad, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Salad Salad, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Salad Salad, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Salad Salad, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Salad Salad, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Salad Salad, Large enhances brain function and helps improve memory and focus.
Glucose from Southwest Salad Salad, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Salad Salad, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Salad Salad, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Salad Salad, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Salad Salad, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Salad Salad, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Salad Salad, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Salad Salad, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Salad Salad, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Salad Salad, Large supports building and repairing tissues.
Builds and repairs tissues in Southwest Salad Salad, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Salad Salad, Large supports immune function.
Supports immune function in Southwest Salad Salad, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Salad Salad, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Salad Salad, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Salad Salad, Large provides energy.
Provides energy in Southwest Salad Salad, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Salad Salad, Large supports muscle growth and strength.
Supports muscle growth and strength in Southwest Salad Salad, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Salad Salad, Large helps in weight management.
Helps in weight management in Southwest Salad Salad, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Salad Salad, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Salad Salad, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Salad Salad, Large supports bone health.
Supports bone health in Southwest Salad Salad, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Salad Salad, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Salad Salad, Large is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Salad Salad, Large regulates blood sugar levels.
Regulates blood sugar levels in Southwest Salad Salad, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Salad Salad, Large supports digestion.
Fiber in Southwest Salad Salad, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Salad Salad, Large supports heart health.
Soluble fiber in Southwest Salad Salad, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Salad Salad, Large aids in weight management.
Fiber-rich foods in Southwest Salad Salad, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Salad Salad, Large regulates blood sugar.
Fiber in Southwest Salad Salad, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Salad Salad, Large promotes gut health.
Fiber in Southwest Salad Salad, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Salad Salad, Large lowers the risk of colon cancer.
A high-fiber diet from Southwest Salad Salad, Large is linked to a reduced risk of colon cancer.
Fiber in Southwest Salad Salad, Large improves skin health.
Fiber in Southwest Salad Salad, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Salad Salad, Large helps lower blood pressure.
Adequate fiber in Southwest Salad Salad, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Salad Salad, Large boosts immune function.
Fiber in Southwest Salad Salad, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Salad Salad, Large reduces the risk of type 2 diabetes.
Fiber in Southwest Salad Salad, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Salad Salad, Large supports fluid balance.
Maintains Fluid Balance in Southwest Salad Salad, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Salad Salad, Large supports nerve function.
Supports Nerve Function in Southwest Salad Salad, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Salad Salad, Large helps regulate blood pressure.
Regulates Blood Pressure in Southwest Salad Salad, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Salad Salad, Large supports muscle function.
Aids Muscle Function in Southwest Salad Salad, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Salad Salad, Large aids nutrient absorption.
Improves Nutrient Absorption in Southwest Salad Salad, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Salad Salad, Large helps balance pH levels.
Balances pH Levels in Southwest Salad Salad, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Salad Salad, Large supports bone health.
Supports Bone Health in Southwest Salad Salad, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Southwest Salad Salad, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.