Cheezy Breadsticks

Seasons Pizza & Restaurant

18.22

% from protein

46.38

% from carbs

46.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 Piece
Amount per serving
Calories
120
% Daily value*

Total Fat 4.8 g
7.3%

Saturated 2.5 g
12.5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 222.5 mg
9.7%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 5.5 g
11%

Cheezy Breadsticks Nutrients FAQs

Nutrients

What is the calorie content of Cheezy Breadsticks?

A typical serving 4 Piece of Cheezy Breadsticks contains approximately 480 calories.

You can check the exact calorie content by logging Cheezy Breadsticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheezy Breadsticks have?

The amount of fat in Cheezy Breadsticks depends on the ingredients and preparation method. On average, one serving 4 Piece of Cheezy Breadsticks contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheezy Breadsticks have?

The protein content in Cheezy Breadsticks depends on the ingredients exists in it. On average, 4 Piece of Cheezy Breadsticks contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Cheezy Breadsticks, Download Nutribit app for healthier you!

How much sugar does a Cheezy Breadsticks have?

On average, 4 Piece contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheezy Breadsticks.

How Much carbohydrates (carbs) is in Cheezy Breadsticks?

The amount of carbohydrates (carbs) in Cheezy Breadsticks depends on its serving size and preparation. On average, 4 Piece contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheezy Breadsticks.

How Much Fiber is in Cheezy Breadsticks?

Cheezy Breadsticks contains approximately 2 grams of fiber in 4 Piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheezy Breadsticks for healthier you!

What vitamins and minerals are in a Cheezy Breadsticks?

Cheezy Breadsticks contains following minerals:

  • Cheezy Breadsticks has 890mg of Sodium, Na.

General

Does Cheezy Breadsticks contain caffeine?

Cheezy Breadsticks does not contain any caffeine.

Does Cheezy Breadsticks contain alcohol?

Cheezy Breadsticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheezy Breadsticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheezy Breadsticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheezy Breadsticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheezy Breadsticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheezy Breadsticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheezy Breadsticks for free?

Yes! Since Cheezy Breadsticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheezy Breadsticks with water tracking feature?

Nutribit automatically calculates the water content of Cheezy Breadsticks and adds it to your daily hydration log. Simply log Cheezy Breadsticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheezy Breadsticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheezy Breadsticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheezy Breadsticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheezy Breadsticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheezy Breadsticks

Total Carbohydrates in Cheezy Breadsticks provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheezy Breadsticks are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheezy Breadsticks supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheezy Breadsticks aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheezy Breadsticks helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheezy Breadsticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheezy Breadsticks helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheezy Breadsticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheezy Breadsticks aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheezy Breadsticks help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheezy Breadsticks enhances brain function and helps improve memory and focus.

Glucose from Cheezy Breadsticks is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheezy Breadsticks boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheezy Breadsticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheezy Breadsticks promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheezy Breadsticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheezy Breadsticks improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheezy Breadsticks support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheezy Breadsticks helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheezy Breadsticks, help regulate blood pressure and reduce hypertension risk.

Protein in Cheezy Breadsticks supports building and repairing tissues.

Builds and repairs tissues in Cheezy Breadsticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheezy Breadsticks supports immune function.

Supports immune function in Cheezy Breadsticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheezy Breadsticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheezy Breadsticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheezy Breadsticks provides energy.

Provides energy in Cheezy Breadsticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheezy Breadsticks supports muscle growth and strength.

Supports muscle growth and strength in Cheezy Breadsticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheezy Breadsticks helps in weight management.

Helps in weight management in Cheezy Breadsticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheezy Breadsticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheezy Breadsticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheezy Breadsticks supports bone health.

Supports bone health in Cheezy Breadsticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheezy Breadsticks improves skin, hair, and nails.

Improves skin, hair, and nails in Cheezy Breadsticks is essential for the health and growth of hair, skin, and nails.

Protein in Cheezy Breadsticks regulates blood sugar levels.

Regulates blood sugar levels in Cheezy Breadsticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheezy Breadsticks supports fluid balance.

Maintains Fluid Balance in Cheezy Breadsticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheezy Breadsticks supports nerve function.

Supports Nerve Function in Cheezy Breadsticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheezy Breadsticks helps regulate blood pressure.

Regulates Blood Pressure in Cheezy Breadsticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheezy Breadsticks supports muscle function.

Aids Muscle Function in Cheezy Breadsticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheezy Breadsticks aids nutrient absorption.

Improves Nutrient Absorption in Cheezy Breadsticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheezy Breadsticks helps balance pH levels.

Balances pH Levels in Cheezy Breadsticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheezy Breadsticks supports bone health.

Supports Bone Health in Cheezy Breadsticks helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 4 Piece Cheezy Breadsticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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