Pizza, Rustica 14 inch
Arni's Restaurant
17.85
% from protein31.95
% from carbs31.95
% from fatNutrition Facts
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Pizza, Rustica 14 inch Nutrients FAQs
Nutrients
- Pizza, Rustica 14 inch has 6020mg of Sodium, Na.
What is the calorie content of Pizza, Rustica 14 inch?
A typical serving 1 Serving of Pizza, Rustica 14 inch contains approximately 2730 calories.
You can check the exact calorie content by logging Pizza, Rustica 14 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza, Rustica 14 inch have?
The amount of fat in Pizza, Rustica 14 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Pizza, Rustica 14 inch contains approximately 155 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza, Rustica 14 inch have?
The protein content in Pizza, Rustica 14 inch depends on the ingredients exists in it. On average, 1 Serving of Pizza, Rustica 14 inch contains approximately 124 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza, Rustica 14 inch, Download Nutribit app for healthier you!
How much sugar does a Pizza, Rustica 14 inch have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Rustica 14 inch.
How Much carbohydrates (carbs) is in Pizza, Rustica 14 inch?
The amount of carbohydrates (carbs) in Pizza, Rustica 14 inch depends on its serving size and preparation. On average, 1 Serving contains about 222 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza, Rustica 14 inch.
How Much Fiber is in Pizza, Rustica 14 inch?
Pizza, Rustica 14 inch contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Rustica 14 inch for healthier you!
What vitamins and minerals are in a Pizza, Rustica 14 inch?
Pizza, Rustica 14 inch contains following minerals:
General
Does Pizza, Rustica 14 inch contain caffeine?
Pizza, Rustica 14 inch does not contain any caffeine.
Does Pizza, Rustica 14 inch contain alcohol?
Pizza, Rustica 14 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza, Rustica 14 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Rustica 14 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza, Rustica 14 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza, Rustica 14 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Rustica 14 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza, Rustica 14 inch for free?
Yes! Since Pizza, Rustica 14 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza, Rustica 14 inch with water tracking feature?
Nutribit automatically calculates the water content of Pizza, Rustica 14 inch and adds it to your daily hydration log. Simply log Pizza, Rustica 14 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza, Rustica 14 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Rustica 14 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza, Rustica 14 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza, Rustica 14 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza, Rustica 14 inch
Total Carbohydrates in Pizza, Rustica 14 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza, Rustica 14 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza, Rustica 14 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza, Rustica 14 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza, Rustica 14 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza, Rustica 14 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza, Rustica 14 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza, Rustica 14 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza, Rustica 14 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza, Rustica 14 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza, Rustica 14 inch enhances brain function and helps improve memory and focus.
Glucose from Pizza, Rustica 14 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza, Rustica 14 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza, Rustica 14 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza, Rustica 14 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza, Rustica 14 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza, Rustica 14 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza, Rustica 14 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza, Rustica 14 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza, Rustica 14 inch, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza, Rustica 14 inch supports building and repairing tissues.
Builds and repairs tissues in Pizza, Rustica 14 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza, Rustica 14 inch supports immune function.
Supports immune function in Pizza, Rustica 14 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza, Rustica 14 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza, Rustica 14 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza, Rustica 14 inch provides energy.
Provides energy in Pizza, Rustica 14 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza, Rustica 14 inch supports muscle growth and strength.
Supports muscle growth and strength in Pizza, Rustica 14 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza, Rustica 14 inch helps in weight management.
Helps in weight management in Pizza, Rustica 14 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza, Rustica 14 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza, Rustica 14 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza, Rustica 14 inch supports bone health.
Supports bone health in Pizza, Rustica 14 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza, Rustica 14 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza, Rustica 14 inch is essential for the health and growth of hair, skin, and nails.
Protein in Pizza, Rustica 14 inch regulates blood sugar levels.
Regulates blood sugar levels in Pizza, Rustica 14 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pizza, Rustica 14 inch supports digestion.
Fiber in Pizza, Rustica 14 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pizza, Rustica 14 inch supports heart health.
Soluble fiber in Pizza, Rustica 14 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pizza, Rustica 14 inch aids in weight management.
Fiber-rich foods in Pizza, Rustica 14 inch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pizza, Rustica 14 inch regulates blood sugar.
Fiber in Pizza, Rustica 14 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pizza, Rustica 14 inch promotes gut health.
Fiber in Pizza, Rustica 14 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pizza, Rustica 14 inch lowers the risk of colon cancer.
A high-fiber diet from Pizza, Rustica 14 inch is linked to a reduced risk of colon cancer.
Fiber in Pizza, Rustica 14 inch improves skin health.
Fiber in Pizza, Rustica 14 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pizza, Rustica 14 inch helps lower blood pressure.
Adequate fiber in Pizza, Rustica 14 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pizza, Rustica 14 inch boosts immune function.
Fiber in Pizza, Rustica 14 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pizza, Rustica 14 inch reduces the risk of type 2 diabetes.
Fiber in Pizza, Rustica 14 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pizza, Rustica 14 inch supports fluid balance.
Maintains Fluid Balance in Pizza, Rustica 14 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza, Rustica 14 inch supports nerve function.
Supports Nerve Function in Pizza, Rustica 14 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza, Rustica 14 inch helps regulate blood pressure.
Regulates Blood Pressure in Pizza, Rustica 14 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza, Rustica 14 inch supports muscle function.
Aids Muscle Function in Pizza, Rustica 14 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza, Rustica 14 inch aids nutrient absorption.
Improves Nutrient Absorption in Pizza, Rustica 14 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza, Rustica 14 inch helps balance pH levels.
Balances pH Levels in Pizza, Rustica 14 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza, Rustica 14 inch supports bone health.
Supports Bone Health in Pizza, Rustica 14 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 2730 calories?
The amount of exercise required to burn off 1 Serving Pizza, Rustica 14 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.