Bay-B-Que BBQ Sauce

Mission BBQ

Total Energy

45

kcal

84.96

% from carbs

7.08

% from protein

7.96

% from fats

In 28 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

400mg

17.4%



Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

11g

22%


Protein

1g

2%







Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bay-B-Que BBQ Sauce

A typical serving 28 grams of Bay-B-Que BBQ Sauce (28 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bay-B-Que BBQ Sauce depends on the ingredients and preparation method. On average, one serving 28 grams (28 grams) of Bay-B-Que BBQ Sauce contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bay-B-Que BBQ Sauce depends on the ingredients exists in it. On average, 28 grams of Bay-B-Que BBQ Sauce (about 28 grams) contains approximately 1 grams of protein.

On average, 28 grams (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 grams (about 28 grams) contains about 12 grams of carbohydrates.

Bay-B-Que BBQ Sauce contains approximately 1 grams of fiber in 28 grams (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 45 calories?

The amount of exercise required to burn off 28 grams Bay-B-Que BBQ Sauce

Set Your Weight

1,400 steps

Average 2.3 ft stride

12 mins walk

5 km/hr or 3 mph

4 mins run

9 km/hr or 6 mph

11 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.