Parisian Salad
Champagne French Bakery Café
10
% from protein27
% from carbs27
% from fatNutrition Facts
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Parisian Salad Nutrients FAQs
Nutrients
- Vitamin A:Parisian Salad has 4000 IU of Vitamin A.
- Vitamin C:Parisian Salad has 9 mg of Vitamin C.
- Parisian Salad has 260mg of Calcium.
- Parisian Salad has 500mg of Sodium, Na.
- Parisian Salad has 1.08mg of Iron.
What is the calorie content of Parisian Salad?
A typical serving 1 serving of Parisian Salad contains approximately 380 calories.
You can check the exact calorie content by logging Parisian Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parisian Salad have?
The amount of fat in Parisian Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Parisian Salad contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parisian Salad have?
The protein content in Parisian Salad depends on the ingredients exists in it. On average, 1 serving of Parisian Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Parisian Salad, Download Nutribit app for healthier you!
How much sugar does a Parisian Salad have?
On average, 1 serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parisian Salad.
How Much carbohydrates (carbs) is in Parisian Salad?
The amount of carbohydrates (carbs) in Parisian Salad depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parisian Salad.
How Much Fiber is in Parisian Salad?
Parisian Salad contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Parisian Salad for healthier you!
What vitamins and minerals are in a Parisian Salad?
Vitamins in Parisian Salad:
Parisian Salad contains following minerals:
General
Does Parisian Salad contain caffeine?
Parisian Salad does not contain any caffeine.
Does Parisian Salad contain alcohol?
Parisian Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parisian Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parisian Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parisian Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parisian Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parisian Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parisian Salad for free?
Yes! Since Parisian Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parisian Salad with water tracking feature?
Nutribit automatically calculates the water content of Parisian Salad and adds it to your daily hydration log. Simply log Parisian Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parisian Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parisian Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parisian Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parisian Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parisian Salad
Protein and Vitamin A in Parisian Salad supports bone health.
Protein in Parisian Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Parisian Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Parisian Salad supports building and repairing tissues.
Builds and repairs tissues in Parisian Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parisian Salad supports immune function.
Supports immune function in Parisian Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parisian Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parisian Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parisian Salad provides energy.
Provides energy in Parisian Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parisian Salad supports muscle growth and strength.
Supports muscle growth and strength in Parisian Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parisian Salad helps in weight management.
Helps in weight management in Parisian Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parisian Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parisian Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parisian Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Parisian Salad is essential for the health and growth of hair, skin, and nails.
Protein in Parisian Salad regulates blood sugar levels.
Regulates blood sugar levels in Parisian Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Parisian Salad supports eye health.
Vitamin A in Parisian Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Parisian Salad boosts immune function.
Vitamin A in Parisian Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Parisian Salad promotes healthy skin.
Vitamin A in Parisian Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Parisian Salad enhances reproductive health.
Vitamin A in Parisian Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Parisian Salad reduces the risk of certain cancers.
Vitamin A in Parisian Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Parisian Salad promotes healthy development during pregnancy.
Vitamin A in Parisian Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Parisian Salad maintains healthy mucous membranes.
Vitamin A in Parisian Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Parisian Salad improves wound healing.
Vitamin A in Parisian Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Parisian Salad may reduce the risk of macular degeneration.
Vitamin A in Parisian Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Parisian Salad supports bone health.
Calcium in Parisian Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parisian Salad supports muscle function.
Calcium in Parisian Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parisian Salad supports heart health.
Calcium in Parisian Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parisian Salad supports nerve transmission.
Calcium in Parisian Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parisian Salad supports blood clotting.
Calcium in Parisian Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parisian Salad supports hormonal secretion.
Calcium in Parisian Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parisian Salad supports weight management.
Calcium in Parisian Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parisian Salad supports dental health.
Calcium in Parisian Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parisian Salad supports blood pressure regulation.
Calcium in Parisian Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parisian Salad supports fluid balance.
Maintains Fluid Balance in Parisian Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parisian Salad supports nerve function.
Supports Nerve Function in Parisian Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parisian Salad helps regulate blood pressure.
Regulates Blood Pressure in Parisian Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parisian Salad supports muscle function.
Aids Muscle Function in Parisian Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parisian Salad aids nutrient absorption.
Improves Nutrient Absorption in Parisian Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parisian Salad helps balance pH levels.
Balances pH Levels in Parisian Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parisian Salad supports bone health.
Supports Bone Health in Parisian Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Parisian Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.