La Fiesta Grain Bowl

Giardino Salads

Total Energy

460

kcal

66.74

% from carbs

26.34

% from protein

6.92

% from fats

In 1 bowl without dressing

% daily value

Total Fat

3.5g

5.4%

Cholesterol

55mg

18.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

76g

27.6%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about La Fiesta Grain Bowl

A typical serving 1 bowl without dressing of La Fiesta Grain Bowl (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in La Fiesta Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl without dressing (null grams) of La Fiesta Grain Bowl contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in La Fiesta Grain Bowl depends on the ingredients exists in it. On average, 1 bowl without dressing of La Fiesta Grain Bowl (about null grams) contains approximately 30 grams of protein.

On average, 1 bowl without dressing (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl without dressing (about null grams) contains about 76 grams of carbohydrates.

La Fiesta Grain Bowl contains approximately 10 grams of fiber in 1 bowl without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wok Grain Bowl

Giardino Salads

430 kcal

The Gardener Grain Bowl

Giardino Salads

580 kcal

The Gardener Grain Bowl, Add Olive Vinaigrette

Giardino Salads

110 kcal

Wok Grain Bowl, Add Spicy Peanut Dressing

Giardino Salads

160 kcal

La Fiesta Wrap (without tortilla)

Giardino Salads

330 kcal

La Fiesta, Add Sour Guacamole Dressing

Giardino Salads

110 kcal

La Fiesta Wrap, Add Sour Guacamole Dressing

Giardino Salads

110 kcal

Add Wrap, Plain Tortilla

Giardino Salads

300 kcal

Add Wrap, Spinach & Herb Tortilla

Giardino Salads

300 kcal

Add Wrap, Wheat Tortilla

Giardino Salads

290 kcal

Apple- Red & Green

Giardino Salads

30 kcal

Almonds Sliced

Giardino Salads

130 kcal

Add Wrap, Tomato Tortilla

Giardino Salads

300 kcal

Apple Honey Dressing

Giardino Salads

250 kcal

Anchovy

Giardino Salads

15 kcal

Asiago Cheese And Ham Soup, Basta Size

Giardino Salads

500 kcal

Asiago Cheese And Ham Soup, Piccolo Size

Giardino Salads

250 kcal

Asparagus Soup, Basta Size

Giardino Salads

240 kcal

Asparagus Soup, Piccolo Size

Giardino Salads

120 kcal

Baja Salad, Add Sour Guacamole Dressing, Basta Size

Giardino Salads

150 kcal

Baja Salad, Add Sour Guacamole Dressing, Piccolo Size

Giardino Salads

130 kcal

Baja Salad, Add Tortilla Chips, Piccolo Size

Giardino Salads

70 kcal

Baja Salad, Add Tortilla Chips, Basta Size

Giardino Salads

110 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 bowl without dressing La Fiesta Grain Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.