Ody's Toss Wrap (without tortilla)

Giardino Salads

Total Energy

350

kcal

13.64

% from carbs

14.77

% from protein

71.59

% from fats

In 1 wrap without tortilla

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

12g

4.4%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ody's Toss Wrap (without tortilla)

A typical serving 1 wrap without tortilla of Ody's Toss Wrap (without tortilla) (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ody's Toss Wrap (without tortilla) depends on the ingredients and preparation method. On average, one serving 1 wrap without tortilla (null grams) of Ody's Toss Wrap (without tortilla) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ody's Toss Wrap (without tortilla) depends on the ingredients exists in it. On average, 1 wrap without tortilla of Ody's Toss Wrap (without tortilla) (about null grams) contains approximately 13 grams of protein.

On average, 1 wrap without tortilla (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap without tortilla (about null grams) contains about 12 grams of carbohydrates.

Ody's Toss Wrap (without tortilla) contains approximately 6 grams of fiber in 1 wrap without tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 wrap without tortilla Ody's Toss Wrap (without tortilla)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.