Wheat Croutons

Giardino Salads

8.65

% from protein

47.57

% from carbs

47.57

% from fat
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Nutrition Facts

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Serving size
In 1.3333333333333333 oz
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.7 g
3.3%

Sodium, Na 160 mg
7%

Total Carbohydrates 14.7 g
5.3%

Fiber 1.3 g
4.8%

Protein 2.7 g
5.3%

Wheat Croutons Nutrients FAQs

Nutrients

What is the calorie content of Wheat Croutons?

A typical serving 0.75 oz of Wheat Croutons contains approximately 90 calories.

You can check the exact calorie content by logging Wheat Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Croutons have?

The amount of fat in Wheat Croutons depends on the ingredients and preparation method. On average, one serving 0.75 oz of Wheat Croutons contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Croutons have?

The protein content in Wheat Croutons depends on the ingredients exists in it. On average, 0.75 oz of Wheat Croutons contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Croutons, Download Nutribit app for healthier you!

How much sugar does a Wheat Croutons have?

On average, 0.75 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Croutons.

How Much carbohydrates (carbs) is in Wheat Croutons?

The amount of carbohydrates (carbs) in Wheat Croutons depends on its serving size and preparation. On average, 0.75 oz contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Croutons.

How Much Fiber is in Wheat Croutons?

Wheat Croutons contains approximately 1 grams of fiber in 0.75 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Croutons for healthier you!

What vitamins and minerals are in a Wheat Croutons?

Wheat Croutons contains following minerals:

  • Wheat Croutons has 120mg of Sodium, Na.

General

Does Wheat Croutons contain caffeine?

Wheat Croutons does not contain any caffeine.

Does Wheat Croutons contain alcohol?

Wheat Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Croutons for free?

Yes absolutely, Since Wheat Croutons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Croutons with water tracking feature?

Wheat Croutons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wheat Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Croutons

How to burn 90 calories?

The amount of exercise required to burn off 0.75 oz Wheat Croutons

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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