Roast Beef & Turkey, 6 Inch, White Bread

Deli Delicious

Total Energy

310

kcal

53.06

% from carbs

28.57

% from protein

18.37

% from fats

In 1 Serving

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

1060mg

46.1%



Total Carbohydrates

39g

14.2%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

21g

42%







Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Turkey, 6 Inch, White Bread

A typical serving 1 Serving of Roast Beef & Turkey, 6 Inch, White Bread (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Turkey, 6 Inch, White Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Roast Beef & Turkey, 6 Inch, White Bread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Turkey, 6 Inch, White Bread depends on the ingredients exists in it. On average, 1 Serving of Roast Beef & Turkey, 6 Inch, White Bread (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Roast Beef & Turkey, 6 Inch, White Bread contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Roast Beef & Turkey, 6 Inch, White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.