21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread

Deli Delicious

Total Energy

490

kcal

58.91

% from carbs

18.18

% from protein

22.91

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

81g

29.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread

A typical serving 1 Serving of 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread depends on the ingredients exists in it. On average, 1 Serving of 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 81 grams of carbohydrates.

21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.