31, French Dip & Jack Cheese, 4 Inch, White Bread

Deli Delicious

Total Energy

470

kcal

28.18

% from carbs

22.73

% from protein

49.09

% from fats

In 1 Serving

% daily value


Total Fat

24g

36.9%


Saturated

8g

40%


Cholesterol

45mg

15%


Sodium, Na

2050mg

89.1%



Total Carbohydrates

31g

11.3%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

25g

50%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 31, French Dip & Jack Cheese, 4 Inch, White Bread

A typical serving 1 Serving of 31, French Dip & Jack Cheese, 4 Inch, White Bread (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 31, French Dip & Jack Cheese, 4 Inch, White Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 31, French Dip & Jack Cheese, 4 Inch, White Bread contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 31, French Dip & Jack Cheese, 4 Inch, White Bread depends on the ingredients exists in it. On average, 1 Serving of 31, French Dip & Jack Cheese, 4 Inch, White Bread (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

31, French Dip & Jack Cheese, 4 Inch, White Bread contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving 31, French Dip & Jack Cheese, 4 Inch, White Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.