31, French Dip & Jack Cheese, 4 Inch, White Bread

Deli Delicious

22.73

% from protein

28.18

% from carbs

28.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
470
% Daily value*

Total Fat 24 g
36.9%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 2050 mg
89.1%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 25 g
50%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.4 mg

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31, French Dip & Jack Cheese, 4 Inch, White Bread Nutrients FAQs

Nutrients

What is the calorie content of 31, French Dip & Jack Cheese, 4 Inch, White Bread?

A typical serving 1 Serving of 31, French Dip & Jack Cheese, 4 Inch, White Bread contains approximately 470 calories.

You can check the exact calorie content by logging 31, French Dip & Jack Cheese, 4 Inch, White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 31, French Dip & Jack Cheese, 4 Inch, White Bread have?

The amount of fat in 31, French Dip & Jack Cheese, 4 Inch, White Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of 31, French Dip & Jack Cheese, 4 Inch, White Bread contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 31, French Dip & Jack Cheese, 4 Inch, White Bread have?

The protein content in 31, French Dip & Jack Cheese, 4 Inch, White Bread depends on the ingredients exists in it. On average, 1 Serving of 31, French Dip & Jack Cheese, 4 Inch, White Bread contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from 31, French Dip & Jack Cheese, 4 Inch, White Bread, Download Nutribit app for healthier you!

How much sugar does a 31, French Dip & Jack Cheese, 4 Inch, White Bread have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 31, French Dip & Jack Cheese, 4 Inch, White Bread.

How Much carbohydrates (carbs) is in 31, French Dip & Jack Cheese, 4 Inch, White Bread?

The amount of carbohydrates (carbs) in 31, French Dip & Jack Cheese, 4 Inch, White Bread depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from 31, French Dip & Jack Cheese, 4 Inch, White Bread.

How Much Fiber is in 31, French Dip & Jack Cheese, 4 Inch, White Bread?

31, French Dip & Jack Cheese, 4 Inch, White Bread contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 31, French Dip & Jack Cheese, 4 Inch, White Bread for healthier you!

What vitamins and minerals are in a 31, French Dip & Jack Cheese, 4 Inch, White Bread?

Vitamins in 31, French Dip & Jack Cheese, 4 Inch, White Bread:

  • Vitamin A:31, French Dip & Jack Cheese, 4 Inch, White Bread has 200 IU of Vitamin A.

31, French Dip & Jack Cheese, 4 Inch, White Bread contains following minerals:

  • 31, French Dip & Jack Cheese, 4 Inch, White Bread has 260mg of Calcium.
  • 31, French Dip & Jack Cheese, 4 Inch, White Bread has 2050mg of Sodium, Na.
  • 31, French Dip & Jack Cheese, 4 Inch, White Bread has 1.44mg of Iron.

General

Does 31, French Dip & Jack Cheese, 4 Inch, White Bread contain caffeine?

31, French Dip & Jack Cheese, 4 Inch, White Bread does not contain any caffeine.

Does 31, French Dip & Jack Cheese, 4 Inch, White Bread contain alcohol?

31, French Dip & Jack Cheese, 4 Inch, White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 31, French Dip & Jack Cheese, 4 Inch, White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 31, French Dip & Jack Cheese, 4 Inch, White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 31, French Dip & Jack Cheese, 4 Inch, White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 31, French Dip & Jack Cheese, 4 Inch, White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 31, French Dip & Jack Cheese, 4 Inch, White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 31, French Dip & Jack Cheese, 4 Inch, White Bread for free?

Yes! Since 31, French Dip & Jack Cheese, 4 Inch, White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 31, French Dip & Jack Cheese, 4 Inch, White Bread with water tracking feature?

Nutribit automatically calculates the water content of 31, French Dip & Jack Cheese, 4 Inch, White Bread and adds it to your daily hydration log. Simply log 31, French Dip & Jack Cheese, 4 Inch, White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 31, French Dip & Jack Cheese, 4 Inch, White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 31, French Dip & Jack Cheese, 4 Inch, White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 31, French Dip & Jack Cheese, 4 Inch, White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 31, French Dip & Jack Cheese, 4 Inch, White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 31, French Dip & Jack Cheese, 4 Inch, White Bread

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports building and repairing tissues.

Builds and repairs tissues in 31, French Dip & Jack Cheese, 4 Inch, White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports immune function.

Supports immune function in 31, French Dip & Jack Cheese, 4 Inch, White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in 31, French Dip & Jack Cheese, 4 Inch, White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread provides energy.

Provides energy in 31, French Dip & Jack Cheese, 4 Inch, White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports muscle growth and strength.

Supports muscle growth and strength in 31, French Dip & Jack Cheese, 4 Inch, White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps in weight management.

Helps in weight management in 31, French Dip & Jack Cheese, 4 Inch, White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in 31, French Dip & Jack Cheese, 4 Inch, White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports bone health.

Supports bone health in 31, French Dip & Jack Cheese, 4 Inch, White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread improves skin, hair, and nails.

Improves skin, hair, and nails in 31, French Dip & Jack Cheese, 4 Inch, White Bread is essential for the health and growth of hair, skin, and nails.

Protein in 31, French Dip & Jack Cheese, 4 Inch, White Bread regulates blood sugar levels.

Regulates blood sugar levels in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports bone health.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports muscle function.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports heart health.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports nerve transmission.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports blood clotting.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports hormonal secretion.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports weight management.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports dental health.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports blood pressure regulation.

Calcium in 31, French Dip & Jack Cheese, 4 Inch, White Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports fluid balance.

Maintains Fluid Balance in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports nerve function.

Supports Nerve Function in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps regulate blood pressure.

Regulates Blood Pressure in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports muscle function.

Aids Muscle Function in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 31, French Dip & Jack Cheese, 4 Inch, White Bread aids nutrient absorption.

Improves Nutrient Absorption in 31, French Dip & Jack Cheese, 4 Inch, White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps balance pH levels.

Balances pH Levels in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 31, French Dip & Jack Cheese, 4 Inch, White Bread supports bone health.

Supports Bone Health in 31, French Dip & Jack Cheese, 4 Inch, White Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving 31, French Dip & Jack Cheese, 4 Inch, White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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