33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread

Deli Delicious

Total Energy

290

kcal

43.85

% from carbs

29.24

% from protein

26.91

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

930mg

40.4%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread

A typical serving 1 Serving of 33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread depends on the ingredients exists in it. On average, 1 Serving of 33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving 33, Roast Beef, Mushroom & Jack, 4 Inch, Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.