Black-Out Cake
Cheesecake Factory
5.16
% from protein47.88
% from carbs47.88
% from fatNutrition Facts
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Black-Out Cake Nutrients FAQs
Nutrients
- Black-Out Cake has 1080mg of Sodium, Na.
What is the calorie content of Black-Out Cake?
A typical serving 1 Order of Black-Out Cake contains approximately 1560 calories.
You can check the exact calorie content by logging Black-Out Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black-Out Cake have?
The amount of fat in Black-Out Cake depends on the ingredients and preparation method. On average, one serving 1 Order of Black-Out Cake contains approximately 85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black-Out Cake have?
The protein content in Black-Out Cake depends on the ingredients exists in it. On average, 1 Order of Black-Out Cake contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Black-Out Cake, Download Nutribit app for healthier you!
How much sugar does a Black-Out Cake have?
On average, 1 Order contains about 142 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black-Out Cake.
How Much carbohydrates (carbs) is in Black-Out Cake?
The amount of carbohydrates (carbs) in Black-Out Cake depends on its serving size and preparation. On average, 1 Order contains about 195 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black-Out Cake.
How Much Fiber is in Black-Out Cake?
Black-Out Cake contains approximately 12 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black-Out Cake for healthier you!
What vitamins and minerals are in a Black-Out Cake?
Black-Out Cake contains following minerals:
General
Does Black-Out Cake contain caffeine?
Black-Out Cake does not contain any caffeine.
Does Black-Out Cake contain alcohol?
Black-Out Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black-Out Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black-Out Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black-Out Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black-Out Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black-Out Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black-Out Cake for free?
Yes! Since Black-Out Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black-Out Cake with water tracking feature?
Nutribit automatically calculates the water content of Black-Out Cake and adds it to your daily hydration log. Simply log Black-Out Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black-Out Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black-Out Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black-Out Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black-Out Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black-Out Cake
Total Carbohydrates in Black-Out Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black-Out Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black-Out Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black-Out Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black-Out Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black-Out Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black-Out Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black-Out Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black-Out Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Black-Out Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black-Out Cake enhances brain function and helps improve memory and focus.
Glucose from Black-Out Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black-Out Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black-Out Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black-Out Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Black-Out Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black-Out Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black-Out Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black-Out Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black-Out Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Black-Out Cake supports building and repairing tissues.
Builds and repairs tissues in Black-Out Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black-Out Cake supports immune function.
Supports immune function in Black-Out Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black-Out Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black-Out Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black-Out Cake provides energy.
Provides energy in Black-Out Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black-Out Cake supports muscle growth and strength.
Supports muscle growth and strength in Black-Out Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black-Out Cake helps in weight management.
Helps in weight management in Black-Out Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black-Out Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black-Out Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black-Out Cake supports bone health.
Supports bone health in Black-Out Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black-Out Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Black-Out Cake is essential for the health and growth of hair, skin, and nails.
Protein in Black-Out Cake regulates blood sugar levels.
Regulates blood sugar levels in Black-Out Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black-Out Cake supports digestion.
Fiber in Black-Out Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black-Out Cake supports heart health.
Soluble fiber in Black-Out Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black-Out Cake aids in weight management.
Fiber-rich foods in Black-Out Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black-Out Cake regulates blood sugar.
Fiber in Black-Out Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black-Out Cake promotes gut health.
Fiber in Black-Out Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black-Out Cake lowers the risk of colon cancer.
A high-fiber diet from Black-Out Cake is linked to a reduced risk of colon cancer.
Fiber in Black-Out Cake improves skin health.
Fiber in Black-Out Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black-Out Cake helps lower blood pressure.
Adequate fiber in Black-Out Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black-Out Cake boosts immune function.
Fiber in Black-Out Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black-Out Cake reduces the risk of type 2 diabetes.
Fiber in Black-Out Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black-Out Cake supports fluid balance.
Maintains Fluid Balance in Black-Out Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black-Out Cake supports nerve function.
Supports Nerve Function in Black-Out Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black-Out Cake helps regulate blood pressure.
Regulates Blood Pressure in Black-Out Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black-Out Cake supports muscle function.
Aids Muscle Function in Black-Out Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black-Out Cake aids nutrient absorption.
Improves Nutrient Absorption in Black-Out Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black-Out Cake helps balance pH levels.
Balances pH Levels in Black-Out Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black-Out Cake supports bone health.
Supports Bone Health in Black-Out Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 1560 calories?
The amount of exercise required to burn off 1 Order Black-Out Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.