Eggroll Sampler
Cheesecake Factory
13.1
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Eggroll Sampler Nutrients FAQs
Nutrients
- Eggroll Sampler has 2280mg of Sodium, Na.
What is the calorie content of Eggroll Sampler?
A typical serving 1 Order of Eggroll Sampler contains approximately 1340 calories.
You can check the exact calorie content by logging Eggroll Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggroll Sampler have?
The amount of fat in Eggroll Sampler depends on the ingredients and preparation method. On average, one serving 1 Order of Eggroll Sampler contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggroll Sampler have?
The protein content in Eggroll Sampler depends on the ingredients exists in it. On average, 1 Order of Eggroll Sampler contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Eggroll Sampler, Download Nutribit app for healthier you!
How much sugar does a Eggroll Sampler have?
On average, 1 Order contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggroll Sampler.
How Much carbohydrates (carbs) is in Eggroll Sampler?
The amount of carbohydrates (carbs) in Eggroll Sampler depends on its serving size and preparation. On average, 1 Order contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggroll Sampler.
How Much Fiber is in Eggroll Sampler?
Eggroll Sampler contains approximately 17 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggroll Sampler for healthier you!
What vitamins and minerals are in a Eggroll Sampler?
Eggroll Sampler contains following minerals:
General
Does Eggroll Sampler contain caffeine?
Eggroll Sampler does not contain any caffeine.
Does Eggroll Sampler contain alcohol?
Eggroll Sampler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggroll Sampler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggroll Sampler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggroll Sampler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggroll Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggroll Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggroll Sampler for free?
Yes! Since Eggroll Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggroll Sampler with water tracking feature?
Nutribit automatically calculates the water content of Eggroll Sampler and adds it to your daily hydration log. Simply log Eggroll Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggroll Sampler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggroll Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggroll Sampler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggroll Sampler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggroll Sampler
Total Carbohydrates in Eggroll Sampler provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eggroll Sampler are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eggroll Sampler supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eggroll Sampler aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eggroll Sampler helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eggroll Sampler help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eggroll Sampler helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eggroll Sampler can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eggroll Sampler aids weight management by helping you feel full longer.
Fiber-rich carbs from Eggroll Sampler help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eggroll Sampler enhances brain function and helps improve memory and focus.
Glucose from Eggroll Sampler is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eggroll Sampler boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eggroll Sampler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eggroll Sampler promotes gut health by feeding beneficial gut bacteria.
Fiber in Eggroll Sampler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eggroll Sampler improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eggroll Sampler support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eggroll Sampler helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eggroll Sampler, help regulate blood pressure and reduce hypertension risk.
Protein in Eggroll Sampler supports building and repairing tissues.
Builds and repairs tissues in Eggroll Sampler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggroll Sampler supports immune function.
Supports immune function in Eggroll Sampler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggroll Sampler helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggroll Sampler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggroll Sampler provides energy.
Provides energy in Eggroll Sampler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggroll Sampler supports muscle growth and strength.
Supports muscle growth and strength in Eggroll Sampler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggroll Sampler helps in weight management.
Helps in weight management in Eggroll Sampler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggroll Sampler aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggroll Sampler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggroll Sampler supports bone health.
Supports bone health in Eggroll Sampler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggroll Sampler improves skin, hair, and nails.
Improves skin, hair, and nails in Eggroll Sampler is essential for the health and growth of hair, skin, and nails.
Protein in Eggroll Sampler regulates blood sugar levels.
Regulates blood sugar levels in Eggroll Sampler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eggroll Sampler supports digestion.
Fiber in Eggroll Sampler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eggroll Sampler supports heart health.
Soluble fiber in Eggroll Sampler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eggroll Sampler aids in weight management.
Fiber-rich foods in Eggroll Sampler increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eggroll Sampler regulates blood sugar.
Fiber in Eggroll Sampler helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eggroll Sampler promotes gut health.
Fiber in Eggroll Sampler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eggroll Sampler lowers the risk of colon cancer.
A high-fiber diet from Eggroll Sampler is linked to a reduced risk of colon cancer.
Fiber in Eggroll Sampler improves skin health.
Fiber in Eggroll Sampler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eggroll Sampler helps lower blood pressure.
Adequate fiber in Eggroll Sampler may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eggroll Sampler boosts immune function.
Fiber in Eggroll Sampler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eggroll Sampler reduces the risk of type 2 diabetes.
Fiber in Eggroll Sampler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Eggroll Sampler supports fluid balance.
Maintains Fluid Balance in Eggroll Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggroll Sampler supports nerve function.
Supports Nerve Function in Eggroll Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggroll Sampler helps regulate blood pressure.
Regulates Blood Pressure in Eggroll Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggroll Sampler supports muscle function.
Aids Muscle Function in Eggroll Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggroll Sampler aids nutrient absorption.
Improves Nutrient Absorption in Eggroll Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggroll Sampler helps balance pH levels.
Balances pH Levels in Eggroll Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggroll Sampler supports bone health.
Supports Bone Health in Eggroll Sampler helps retain calcium and prevent the loss of bone density over time.
How to burn 1340 calories?
The amount of exercise required to burn off 1 Order Eggroll Sampler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.