Lunch, Pasta Pomodoro

Cheesecake Factory

6.53

% from protein

30.15

% from carbs

30.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1000
% Daily value*

Total Fat 112 g
172.3%

Saturated 7 g
35%

Trans Fats 0.5 g

Cholesterol 15 mg
5%

Sodium, Na 2730 mg
118.7%

Total Carbohydrates 120 g
43.6%

Fiber 11 g
39.3%

Sugars 15 g
30%

Protein 26 g
52%

Lunch, Pasta Pomodoro Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Pasta Pomodoro?

A typical serving 1 Order of Lunch, Pasta Pomodoro contains approximately 1000 calories.

You can check the exact calorie content by logging Lunch, Pasta Pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Pasta Pomodoro have?

The amount of fat in Lunch, Pasta Pomodoro depends on the ingredients and preparation method. On average, one serving 1 Order of Lunch, Pasta Pomodoro contains approximately 112 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Pasta Pomodoro have?

The protein content in Lunch, Pasta Pomodoro depends on the ingredients exists in it. On average, 1 Order of Lunch, Pasta Pomodoro contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Pasta Pomodoro, Download Nutribit app for healthier you!

How much sugar does a Lunch, Pasta Pomodoro have?

On average, 1 Order contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Pasta Pomodoro.

How Much carbohydrates (carbs) is in Lunch, Pasta Pomodoro?

The amount of carbohydrates (carbs) in Lunch, Pasta Pomodoro depends on its serving size and preparation. On average, 1 Order contains about 120 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Pasta Pomodoro.

How Much Fiber is in Lunch, Pasta Pomodoro?

Lunch, Pasta Pomodoro contains approximately 11 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Pasta Pomodoro for healthier you!

What vitamins and minerals are in a Lunch, Pasta Pomodoro?

Lunch, Pasta Pomodoro contains following minerals:

  • Lunch, Pasta Pomodoro has 2730mg of Sodium, Na.

General

Does Lunch, Pasta Pomodoro contain caffeine?

Lunch, Pasta Pomodoro does not contain any caffeine.

Does Lunch, Pasta Pomodoro contain alcohol?

Lunch, Pasta Pomodoro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Pasta Pomodoro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Pasta Pomodoro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Pasta Pomodoro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Pasta Pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Pasta Pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Pasta Pomodoro for free?

Yes! Since Lunch, Pasta Pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Pasta Pomodoro with water tracking feature?

Nutribit automatically calculates the water content of Lunch, Pasta Pomodoro and adds it to your daily hydration log. Simply log Lunch, Pasta Pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch, Pasta Pomodoro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Pasta Pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Pasta Pomodoro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Pasta Pomodoro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Pasta Pomodoro

Total Carbohydrates in Lunch, Pasta Pomodoro provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch, Pasta Pomodoro are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch, Pasta Pomodoro supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch, Pasta Pomodoro aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch, Pasta Pomodoro helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch, Pasta Pomodoro help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch, Pasta Pomodoro helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch, Pasta Pomodoro can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch, Pasta Pomodoro aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch, Pasta Pomodoro help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch, Pasta Pomodoro enhances brain function and helps improve memory and focus.

Glucose from Lunch, Pasta Pomodoro is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch, Pasta Pomodoro boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch, Pasta Pomodoro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch, Pasta Pomodoro promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch, Pasta Pomodoro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch, Pasta Pomodoro improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch, Pasta Pomodoro support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch, Pasta Pomodoro helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch, Pasta Pomodoro, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch, Pasta Pomodoro supports building and repairing tissues.

Builds and repairs tissues in Lunch, Pasta Pomodoro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch, Pasta Pomodoro supports immune function.

Supports immune function in Lunch, Pasta Pomodoro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch, Pasta Pomodoro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch, Pasta Pomodoro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch, Pasta Pomodoro provides energy.

Provides energy in Lunch, Pasta Pomodoro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch, Pasta Pomodoro supports muscle growth and strength.

Supports muscle growth and strength in Lunch, Pasta Pomodoro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch, Pasta Pomodoro helps in weight management.

Helps in weight management in Lunch, Pasta Pomodoro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch, Pasta Pomodoro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch, Pasta Pomodoro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch, Pasta Pomodoro supports bone health.

Supports bone health in Lunch, Pasta Pomodoro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch, Pasta Pomodoro improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch, Pasta Pomodoro is essential for the health and growth of hair, skin, and nails.

Protein in Lunch, Pasta Pomodoro regulates blood sugar levels.

Regulates blood sugar levels in Lunch, Pasta Pomodoro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch, Pasta Pomodoro supports digestion.

Fiber in Lunch, Pasta Pomodoro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch, Pasta Pomodoro supports heart health.

Soluble fiber in Lunch, Pasta Pomodoro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch, Pasta Pomodoro aids in weight management.

Fiber-rich foods in Lunch, Pasta Pomodoro increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch, Pasta Pomodoro regulates blood sugar.

Fiber in Lunch, Pasta Pomodoro helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch, Pasta Pomodoro promotes gut health.

Fiber in Lunch, Pasta Pomodoro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch, Pasta Pomodoro lowers the risk of colon cancer.

A high-fiber diet from Lunch, Pasta Pomodoro is linked to a reduced risk of colon cancer.

Fiber in Lunch, Pasta Pomodoro improves skin health.

Fiber in Lunch, Pasta Pomodoro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch, Pasta Pomodoro helps lower blood pressure.

Adequate fiber in Lunch, Pasta Pomodoro may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch, Pasta Pomodoro boosts immune function.

Fiber in Lunch, Pasta Pomodoro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch, Pasta Pomodoro reduces the risk of type 2 diabetes.

Fiber in Lunch, Pasta Pomodoro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch, Pasta Pomodoro supports fluid balance.

Maintains Fluid Balance in Lunch, Pasta Pomodoro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Pasta Pomodoro supports nerve function.

Supports Nerve Function in Lunch, Pasta Pomodoro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Pasta Pomodoro helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Pasta Pomodoro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Pasta Pomodoro supports muscle function.

Aids Muscle Function in Lunch, Pasta Pomodoro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Pasta Pomodoro aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Pasta Pomodoro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Pasta Pomodoro helps balance pH levels.

Balances pH Levels in Lunch, Pasta Pomodoro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Pasta Pomodoro supports bone health.

Supports Bone Health in Lunch, Pasta Pomodoro helps retain calcium and prevent the loss of bone density over time.

How to burn 1000 calories?

The amount of exercise required to burn off 1 Order Lunch, Pasta Pomodoro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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