Margherita Flatbread on Cauliflower Crust

Cheesecake Factory

21.3

% from protein

31.96

% from carbs

31.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
770
% Daily value*

Total Fat 39 g
60%

Saturated 22 g
110%

Cholesterol 95 mg
31.7%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 60 g
21.8%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 40 g
80%

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Margherita Flatbread on Cauliflower Crust Nutrients FAQs

Nutrients

What is the calorie content of Margherita Flatbread on Cauliflower Crust?

A typical serving 1 Order of Margherita Flatbread on Cauliflower Crust contains approximately 770 calories.

You can check the exact calorie content by logging Margherita Flatbread on Cauliflower Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Margherita Flatbread on Cauliflower Crust have?

The amount of fat in Margherita Flatbread on Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 1 Order of Margherita Flatbread on Cauliflower Crust contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Margherita Flatbread on Cauliflower Crust have?

The protein content in Margherita Flatbread on Cauliflower Crust depends on the ingredients exists in it. On average, 1 Order of Margherita Flatbread on Cauliflower Crust contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Margherita Flatbread on Cauliflower Crust, Download Nutribit app for healthier you!

How much sugar does a Margherita Flatbread on Cauliflower Crust have?

On average, 1 Order contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margherita Flatbread on Cauliflower Crust.

How Much carbohydrates (carbs) is in Margherita Flatbread on Cauliflower Crust?

The amount of carbohydrates (carbs) in Margherita Flatbread on Cauliflower Crust depends on its serving size and preparation. On average, 1 Order contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Margherita Flatbread on Cauliflower Crust.

How Much Fiber is in Margherita Flatbread on Cauliflower Crust?

Margherita Flatbread on Cauliflower Crust contains approximately 6 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Margherita Flatbread on Cauliflower Crust for healthier you!

What vitamins and minerals are in a Margherita Flatbread on Cauliflower Crust?

Margherita Flatbread on Cauliflower Crust contains following minerals:

  • Margherita Flatbread on Cauliflower Crust has 1480mg of Sodium, Na.

General

Does Margherita Flatbread on Cauliflower Crust contain caffeine?

Margherita Flatbread on Cauliflower Crust does not contain any caffeine.

Does Margherita Flatbread on Cauliflower Crust contain alcohol?

Margherita Flatbread on Cauliflower Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Margherita Flatbread on Cauliflower Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margherita Flatbread on Cauliflower Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Margherita Flatbread on Cauliflower Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Margherita Flatbread on Cauliflower Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margherita Flatbread on Cauliflower Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Margherita Flatbread on Cauliflower Crust for free?

Yes! Since Margherita Flatbread on Cauliflower Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Margherita Flatbread on Cauliflower Crust with water tracking feature?

Nutribit automatically calculates the water content of Margherita Flatbread on Cauliflower Crust and adds it to your daily hydration log. Simply log Margherita Flatbread on Cauliflower Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Margherita Flatbread on Cauliflower Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Margherita Flatbread on Cauliflower Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Margherita Flatbread on Cauliflower Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Margherita Flatbread on Cauliflower Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Margherita Flatbread on Cauliflower Crust

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Margherita Flatbread on Cauliflower Crust are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Margherita Flatbread on Cauliflower Crust aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Margherita Flatbread on Cauliflower Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Margherita Flatbread on Cauliflower Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust aids weight management by helping you feel full longer.

Fiber-rich carbs from Margherita Flatbread on Cauliflower Crust help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust enhances brain function and helps improve memory and focus.

Glucose from Margherita Flatbread on Cauliflower Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Margherita Flatbread on Cauliflower Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust promotes gut health by feeding beneficial gut bacteria.

Fiber in Margherita Flatbread on Cauliflower Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Margherita Flatbread on Cauliflower Crust support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Margherita Flatbread on Cauliflower Crust helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Margherita Flatbread on Cauliflower Crust, help regulate blood pressure and reduce hypertension risk.

Protein in Margherita Flatbread on Cauliflower Crust supports building and repairing tissues.

Builds and repairs tissues in Margherita Flatbread on Cauliflower Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Margherita Flatbread on Cauliflower Crust supports immune function.

Supports immune function in Margherita Flatbread on Cauliflower Crust is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Margherita Flatbread on Cauliflower Crust helps regulate enzymes and hormones.

Regulates enzymes and hormones in Margherita Flatbread on Cauliflower Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Margherita Flatbread on Cauliflower Crust provides energy.

Provides energy in Margherita Flatbread on Cauliflower Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Margherita Flatbread on Cauliflower Crust supports muscle growth and strength.

Supports muscle growth and strength in Margherita Flatbread on Cauliflower Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Margherita Flatbread on Cauliflower Crust helps in weight management.

Helps in weight management in Margherita Flatbread on Cauliflower Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Margherita Flatbread on Cauliflower Crust aids in the production of hemoglobin.

Aids in the production of hemoglobin in Margherita Flatbread on Cauliflower Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Margherita Flatbread on Cauliflower Crust supports bone health.

Supports bone health in Margherita Flatbread on Cauliflower Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Margherita Flatbread on Cauliflower Crust improves skin, hair, and nails.

Improves skin, hair, and nails in Margherita Flatbread on Cauliflower Crust is essential for the health and growth of hair, skin, and nails.

Protein in Margherita Flatbread on Cauliflower Crust regulates blood sugar levels.

Regulates blood sugar levels in Margherita Flatbread on Cauliflower Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Margherita Flatbread on Cauliflower Crust supports digestion.

Fiber in Margherita Flatbread on Cauliflower Crust aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Margherita Flatbread on Cauliflower Crust supports heart health.

Soluble fiber in Margherita Flatbread on Cauliflower Crust can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Margherita Flatbread on Cauliflower Crust aids in weight management.

Fiber-rich foods in Margherita Flatbread on Cauliflower Crust increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Margherita Flatbread on Cauliflower Crust regulates blood sugar.

Fiber in Margherita Flatbread on Cauliflower Crust helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Margherita Flatbread on Cauliflower Crust promotes gut health.

Fiber in Margherita Flatbread on Cauliflower Crust acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Margherita Flatbread on Cauliflower Crust lowers the risk of colon cancer.

A high-fiber diet from Margherita Flatbread on Cauliflower Crust is linked to a reduced risk of colon cancer.

Fiber in Margherita Flatbread on Cauliflower Crust improves skin health.

Fiber in Margherita Flatbread on Cauliflower Crust helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Margherita Flatbread on Cauliflower Crust helps lower blood pressure.

Adequate fiber in Margherita Flatbread on Cauliflower Crust may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Margherita Flatbread on Cauliflower Crust boosts immune function.

Fiber in Margherita Flatbread on Cauliflower Crust supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Margherita Flatbread on Cauliflower Crust reduces the risk of type 2 diabetes.

Fiber in Margherita Flatbread on Cauliflower Crust can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Margherita Flatbread on Cauliflower Crust supports fluid balance.

Maintains Fluid Balance in Margherita Flatbread on Cauliflower Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Margherita Flatbread on Cauliflower Crust supports nerve function.

Supports Nerve Function in Margherita Flatbread on Cauliflower Crust helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Margherita Flatbread on Cauliflower Crust helps regulate blood pressure.

Regulates Blood Pressure in Margherita Flatbread on Cauliflower Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Margherita Flatbread on Cauliflower Crust supports muscle function.

Aids Muscle Function in Margherita Flatbread on Cauliflower Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Margherita Flatbread on Cauliflower Crust aids nutrient absorption.

Improves Nutrient Absorption in Margherita Flatbread on Cauliflower Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Margherita Flatbread on Cauliflower Crust helps balance pH levels.

Balances pH Levels in Margherita Flatbread on Cauliflower Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Margherita Flatbread on Cauliflower Crust supports bone health.

Supports Bone Health in Margherita Flatbread on Cauliflower Crust helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Order Margherita Flatbread on Cauliflower Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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