Flat White made with Whole Milk, Primo Takeaway

Costa Coffee UK

19.67

% from protein

26.23

% from carbs

26.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 12 g
4.4%

Sugars 12 g
24%

Protein 9 g
18%

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Flat White made with Whole Milk, Primo Takeaway Nutrients FAQs

Nutrients

What is the calorie content of Flat White made with Whole Milk, Primo Takeaway?

A typical serving 1 Serving of Flat White made with Whole Milk, Primo Takeaway contains approximately 180 calories.

You can check the exact calorie content by logging Flat White made with Whole Milk, Primo Takeaway in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flat White made with Whole Milk, Primo Takeaway have?

The amount of fat in Flat White made with Whole Milk, Primo Takeaway depends on the ingredients and preparation method. On average, one serving 1 Serving of Flat White made with Whole Milk, Primo Takeaway contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flat White made with Whole Milk, Primo Takeaway have?

The protein content in Flat White made with Whole Milk, Primo Takeaway depends on the ingredients exists in it. On average, 1 Serving of Flat White made with Whole Milk, Primo Takeaway contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Flat White made with Whole Milk, Primo Takeaway, Download Nutribit app for healthier you!

How much sugar does a Flat White made with Whole Milk, Primo Takeaway have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat White made with Whole Milk, Primo Takeaway.

How Much carbohydrates (carbs) is in Flat White made with Whole Milk, Primo Takeaway?

The amount of carbohydrates (carbs) in Flat White made with Whole Milk, Primo Takeaway depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flat White made with Whole Milk, Primo Takeaway.

How Much Fiber is in Flat White made with Whole Milk, Primo Takeaway?

Flat White made with Whole Milk, Primo Takeaway contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Flat White made with Whole Milk, Primo Takeaway for healthier you!

What vitamins and minerals are in a Flat White made with Whole Milk, Primo Takeaway?

Flat White made with Whole Milk, Primo Takeaway contains following minerals:

  • Flat White made with Whole Milk, Primo Takeaway has 120mg of Sodium, Na.

General

Does Flat White made with Whole Milk, Primo Takeaway contain caffeine?

Flat White made with Whole Milk, Primo Takeaway does not contain any caffeine.

Does Flat White made with Whole Milk, Primo Takeaway contain alcohol?

Flat White made with Whole Milk, Primo Takeaway does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flat White made with Whole Milk, Primo Takeaway?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat White made with Whole Milk, Primo Takeaway and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flat White made with Whole Milk, Primo Takeaway quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flat White made with Whole Milk, Primo Takeaway in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat White made with Whole Milk, Primo Takeaway and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flat White made with Whole Milk, Primo Takeaway for free?

Yes! Since Flat White made with Whole Milk, Primo Takeaway contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flat White made with Whole Milk, Primo Takeaway with water tracking feature?

Nutribit automatically calculates the water content of Flat White made with Whole Milk, Primo Takeaway and adds it to your daily hydration log. Simply log Flat White made with Whole Milk, Primo Takeaway in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flat White made with Whole Milk, Primo Takeaway as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flat White made with Whole Milk, Primo Takeaway and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flat White made with Whole Milk, Primo Takeaway nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flat White made with Whole Milk, Primo Takeaway data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flat White made with Whole Milk, Primo Takeaway

Protein in Flat White made with Whole Milk, Primo Takeaway supports building and repairing tissues.

Builds and repairs tissues in Flat White made with Whole Milk, Primo Takeaway is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flat White made with Whole Milk, Primo Takeaway supports immune function.

Supports immune function in Flat White made with Whole Milk, Primo Takeaway is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flat White made with Whole Milk, Primo Takeaway helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flat White made with Whole Milk, Primo Takeaway is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flat White made with Whole Milk, Primo Takeaway provides energy.

Provides energy in Flat White made with Whole Milk, Primo Takeaway can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flat White made with Whole Milk, Primo Takeaway supports muscle growth and strength.

Supports muscle growth and strength in Flat White made with Whole Milk, Primo Takeaway is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flat White made with Whole Milk, Primo Takeaway helps in weight management.

Helps in weight management in Flat White made with Whole Milk, Primo Takeaway promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flat White made with Whole Milk, Primo Takeaway aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flat White made with Whole Milk, Primo Takeaway is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flat White made with Whole Milk, Primo Takeaway supports bone health.

Supports bone health in Flat White made with Whole Milk, Primo Takeaway plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flat White made with Whole Milk, Primo Takeaway improves skin, hair, and nails.

Improves skin, hair, and nails in Flat White made with Whole Milk, Primo Takeaway is essential for the health and growth of hair, skin, and nails.

Protein in Flat White made with Whole Milk, Primo Takeaway regulates blood sugar levels.

Regulates blood sugar levels in Flat White made with Whole Milk, Primo Takeaway helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Flat White made with Whole Milk, Primo Takeaway

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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