Gianna Wrap
Primo Hoagies
36.66
% from protein15.32
% from carbs15.32
% from fatNutrition Facts
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Gianna Wrap Nutrients FAQs
Nutrients
- Gianna Wrap has 3330mg of Sodium, Na.
What is the calorie content of Gianna Wrap?
A typical serving 1 Serving (368.16 grams) of Gianna Wrap contains approximately 810 calories.
You can check the exact calorie content by logging Gianna Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gianna Wrap have?
The amount of fat in Gianna Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (368.16 grams) of Gianna Wrap contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gianna Wrap have?
The protein content in Gianna Wrap depends on the ingredients exists in it. On average, 1 Serving (368.16 grams) of Gianna Wrap contains approximately 67 grams of protein.
Know your exact protein requirement and how much protein you get from Gianna Wrap, Download Nutribit app for healthier you!
How much sugar does a Gianna Wrap have?
On average, 1 Serving (368.16 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gianna Wrap.
How Much carbohydrates (carbs) is in Gianna Wrap?
The amount of carbohydrates (carbs) in Gianna Wrap depends on its serving size and preparation. On average, 1 Serving (368.16 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gianna Wrap.
How Much Fiber is in Gianna Wrap?
Gianna Wrap contains approximately 11 grams of fiber in 1 Serving (368.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gianna Wrap for healthier you!
What vitamins and minerals are in a Gianna Wrap?
Gianna Wrap contains following minerals:
General
Does Gianna Wrap contain caffeine?
Gianna Wrap does not contain any caffeine.
Does Gianna Wrap contain alcohol?
Gianna Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gianna Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gianna Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gianna Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gianna Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gianna Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gianna Wrap for free?
Yes! Since Gianna Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gianna Wrap with water tracking feature?
Nutribit automatically calculates the water content of Gianna Wrap and adds it to your daily hydration log. Simply log Gianna Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gianna Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gianna Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gianna Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gianna Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gianna Wrap
Protein in Gianna Wrap supports building and repairing tissues.
Builds and repairs tissues in Gianna Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gianna Wrap supports immune function.
Supports immune function in Gianna Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gianna Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gianna Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gianna Wrap provides energy.
Provides energy in Gianna Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gianna Wrap supports muscle growth and strength.
Supports muscle growth and strength in Gianna Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gianna Wrap helps in weight management.
Helps in weight management in Gianna Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gianna Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gianna Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gianna Wrap supports bone health.
Supports bone health in Gianna Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gianna Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Gianna Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Gianna Wrap regulates blood sugar levels.
Regulates blood sugar levels in Gianna Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gianna Wrap supports digestion.
Fiber in Gianna Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gianna Wrap supports heart health.
Soluble fiber in Gianna Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gianna Wrap aids in weight management.
Fiber-rich foods in Gianna Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gianna Wrap regulates blood sugar.
Fiber in Gianna Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gianna Wrap promotes gut health.
Fiber in Gianna Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gianna Wrap lowers the risk of colon cancer.
A high-fiber diet from Gianna Wrap is linked to a reduced risk of colon cancer.
Fiber in Gianna Wrap improves skin health.
Fiber in Gianna Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gianna Wrap helps lower blood pressure.
Adequate fiber in Gianna Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gianna Wrap boosts immune function.
Fiber in Gianna Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gianna Wrap reduces the risk of type 2 diabetes.
Fiber in Gianna Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gianna Wrap supports fluid balance.
Maintains Fluid Balance in Gianna Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gianna Wrap supports nerve function.
Supports Nerve Function in Gianna Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gianna Wrap helps regulate blood pressure.
Regulates Blood Pressure in Gianna Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gianna Wrap supports muscle function.
Aids Muscle Function in Gianna Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gianna Wrap aids nutrient absorption.
Improves Nutrient Absorption in Gianna Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gianna Wrap helps balance pH levels.
Balances pH Levels in Gianna Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gianna Wrap supports bone health.
Supports Bone Health in Gianna Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Gianna Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.