Nonnas Veggie Hoagie, Small
Primo Hoagies
18.26
% from protein58.26
% from carbs58.26
% from fatNutrition Facts
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Nonnas Veggie Hoagie, Small Nutrients FAQs
Nutrients
- Nonnas Veggie Hoagie, Small has 1230mg of Sodium, Na.
What is the calorie content of Nonnas Veggie Hoagie, Small?
A typical serving 1 Serving (293.65 grams) of Nonnas Veggie Hoagie, Small contains approximately 450 calories.
You can check the exact calorie content by logging Nonnas Veggie Hoagie, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonnas Veggie Hoagie, Small have?
The amount of fat in Nonnas Veggie Hoagie, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (293.65 grams) of Nonnas Veggie Hoagie, Small contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonnas Veggie Hoagie, Small have?
The protein content in Nonnas Veggie Hoagie, Small depends on the ingredients exists in it. On average, 1 Serving (293.65 grams) of Nonnas Veggie Hoagie, Small contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Nonnas Veggie Hoagie, Small, Download Nutribit app for healthier you!
How much sugar does a Nonnas Veggie Hoagie, Small have?
On average, 1 Serving (293.65 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonnas Veggie Hoagie, Small.
How Much carbohydrates (carbs) is in Nonnas Veggie Hoagie, Small?
The amount of carbohydrates (carbs) in Nonnas Veggie Hoagie, Small depends on its serving size and preparation. On average, 1 Serving (293.65 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonnas Veggie Hoagie, Small.
How Much Fiber is in Nonnas Veggie Hoagie, Small?
Nonnas Veggie Hoagie, Small contains approximately 7 grams of fiber in 1 Serving (293.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonnas Veggie Hoagie, Small for healthier you!
What vitamins and minerals are in a Nonnas Veggie Hoagie, Small?
Nonnas Veggie Hoagie, Small contains following minerals:
General
Does Nonnas Veggie Hoagie, Small contain caffeine?
Nonnas Veggie Hoagie, Small does not contain any caffeine.
Does Nonnas Veggie Hoagie, Small contain alcohol?
Nonnas Veggie Hoagie, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonnas Veggie Hoagie, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonnas Veggie Hoagie, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonnas Veggie Hoagie, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonnas Veggie Hoagie, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonnas Veggie Hoagie, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonnas Veggie Hoagie, Small for free?
Yes! Since Nonnas Veggie Hoagie, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonnas Veggie Hoagie, Small with water tracking feature?
Nutribit automatically calculates the water content of Nonnas Veggie Hoagie, Small and adds it to your daily hydration log. Simply log Nonnas Veggie Hoagie, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonnas Veggie Hoagie, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonnas Veggie Hoagie, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonnas Veggie Hoagie, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonnas Veggie Hoagie, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonnas Veggie Hoagie, Small
Total Carbohydrates in Nonnas Veggie Hoagie, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nonnas Veggie Hoagie, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nonnas Veggie Hoagie, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nonnas Veggie Hoagie, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nonnas Veggie Hoagie, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nonnas Veggie Hoagie, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nonnas Veggie Hoagie, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nonnas Veggie Hoagie, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nonnas Veggie Hoagie, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Nonnas Veggie Hoagie, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nonnas Veggie Hoagie, Small enhances brain function and helps improve memory and focus.
Glucose from Nonnas Veggie Hoagie, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nonnas Veggie Hoagie, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nonnas Veggie Hoagie, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nonnas Veggie Hoagie, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Nonnas Veggie Hoagie, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nonnas Veggie Hoagie, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nonnas Veggie Hoagie, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nonnas Veggie Hoagie, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nonnas Veggie Hoagie, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Nonnas Veggie Hoagie, Small supports building and repairing tissues.
Builds and repairs tissues in Nonnas Veggie Hoagie, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nonnas Veggie Hoagie, Small supports immune function.
Supports immune function in Nonnas Veggie Hoagie, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nonnas Veggie Hoagie, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nonnas Veggie Hoagie, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nonnas Veggie Hoagie, Small provides energy.
Provides energy in Nonnas Veggie Hoagie, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nonnas Veggie Hoagie, Small supports muscle growth and strength.
Supports muscle growth and strength in Nonnas Veggie Hoagie, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nonnas Veggie Hoagie, Small helps in weight management.
Helps in weight management in Nonnas Veggie Hoagie, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nonnas Veggie Hoagie, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nonnas Veggie Hoagie, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nonnas Veggie Hoagie, Small supports bone health.
Supports bone health in Nonnas Veggie Hoagie, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nonnas Veggie Hoagie, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Nonnas Veggie Hoagie, Small is essential for the health and growth of hair, skin, and nails.
Protein in Nonnas Veggie Hoagie, Small regulates blood sugar levels.
Regulates blood sugar levels in Nonnas Veggie Hoagie, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nonnas Veggie Hoagie, Small supports digestion.
Fiber in Nonnas Veggie Hoagie, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nonnas Veggie Hoagie, Small supports heart health.
Soluble fiber in Nonnas Veggie Hoagie, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nonnas Veggie Hoagie, Small aids in weight management.
Fiber-rich foods in Nonnas Veggie Hoagie, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nonnas Veggie Hoagie, Small regulates blood sugar.
Fiber in Nonnas Veggie Hoagie, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nonnas Veggie Hoagie, Small promotes gut health.
Fiber in Nonnas Veggie Hoagie, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nonnas Veggie Hoagie, Small lowers the risk of colon cancer.
A high-fiber diet from Nonnas Veggie Hoagie, Small is linked to a reduced risk of colon cancer.
Fiber in Nonnas Veggie Hoagie, Small improves skin health.
Fiber in Nonnas Veggie Hoagie, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nonnas Veggie Hoagie, Small helps lower blood pressure.
Adequate fiber in Nonnas Veggie Hoagie, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nonnas Veggie Hoagie, Small boosts immune function.
Fiber in Nonnas Veggie Hoagie, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nonnas Veggie Hoagie, Small reduces the risk of type 2 diabetes.
Fiber in Nonnas Veggie Hoagie, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Nonnas Veggie Hoagie, Small supports fluid balance.
Maintains Fluid Balance in Nonnas Veggie Hoagie, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nonnas Veggie Hoagie, Small supports nerve function.
Supports Nerve Function in Nonnas Veggie Hoagie, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nonnas Veggie Hoagie, Small helps regulate blood pressure.
Regulates Blood Pressure in Nonnas Veggie Hoagie, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nonnas Veggie Hoagie, Small supports muscle function.
Aids Muscle Function in Nonnas Veggie Hoagie, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nonnas Veggie Hoagie, Small aids nutrient absorption.
Improves Nutrient Absorption in Nonnas Veggie Hoagie, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nonnas Veggie Hoagie, Small helps balance pH levels.
Balances pH Levels in Nonnas Veggie Hoagie, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nonnas Veggie Hoagie, Small supports bone health.
Supports Bone Health in Nonnas Veggie Hoagie, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Nonnas Veggie Hoagie, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.