Old Italian Wrap
Primo Hoagies
35.51
% from protein15.14
% from carbs15.14
% from fatNutrition Facts
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Old Italian Wrap Nutrients FAQs
Nutrients
- Old Italian Wrap has 3400mg of Sodium, Na.
What is the calorie content of Old Italian Wrap?
A typical serving 1 Serving (359.08 grams) of Old Italian Wrap contains approximately 820 calories.
You can check the exact calorie content by logging Old Italian Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Italian Wrap have?
The amount of fat in Old Italian Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (359.08 grams) of Old Italian Wrap contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Italian Wrap have?
The protein content in Old Italian Wrap depends on the ingredients exists in it. On average, 1 Serving (359.08 grams) of Old Italian Wrap contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Old Italian Wrap, Download Nutribit app for healthier you!
How much sugar does a Old Italian Wrap have?
On average, 1 Serving (359.08 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Italian Wrap.
How Much carbohydrates (carbs) is in Old Italian Wrap?
The amount of carbohydrates (carbs) in Old Italian Wrap depends on its serving size and preparation. On average, 1 Serving (359.08 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Italian Wrap.
How Much Fiber is in Old Italian Wrap?
Old Italian Wrap contains approximately 11 grams of fiber in 1 Serving (359.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Italian Wrap for healthier you!
What vitamins and minerals are in a Old Italian Wrap?
Old Italian Wrap contains following minerals:
General
Does Old Italian Wrap contain caffeine?
Old Italian Wrap does not contain any caffeine.
Does Old Italian Wrap contain alcohol?
Old Italian Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Italian Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Italian Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Italian Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Italian Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Italian Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Italian Wrap for free?
Yes! Since Old Italian Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Italian Wrap with water tracking feature?
Nutribit automatically calculates the water content of Old Italian Wrap and adds it to your daily hydration log. Simply log Old Italian Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Italian Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Italian Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Italian Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Italian Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Italian Wrap
Protein in Old Italian Wrap supports building and repairing tissues.
Builds and repairs tissues in Old Italian Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Old Italian Wrap supports immune function.
Supports immune function in Old Italian Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Old Italian Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Old Italian Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Old Italian Wrap provides energy.
Provides energy in Old Italian Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Old Italian Wrap supports muscle growth and strength.
Supports muscle growth and strength in Old Italian Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Old Italian Wrap helps in weight management.
Helps in weight management in Old Italian Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Old Italian Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Old Italian Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Old Italian Wrap supports bone health.
Supports bone health in Old Italian Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Old Italian Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Old Italian Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Old Italian Wrap regulates blood sugar levels.
Regulates blood sugar levels in Old Italian Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Old Italian Wrap supports digestion.
Fiber in Old Italian Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Old Italian Wrap supports heart health.
Soluble fiber in Old Italian Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Old Italian Wrap aids in weight management.
Fiber-rich foods in Old Italian Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Old Italian Wrap regulates blood sugar.
Fiber in Old Italian Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Old Italian Wrap promotes gut health.
Fiber in Old Italian Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Old Italian Wrap lowers the risk of colon cancer.
A high-fiber diet from Old Italian Wrap is linked to a reduced risk of colon cancer.
Fiber in Old Italian Wrap improves skin health.
Fiber in Old Italian Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Old Italian Wrap helps lower blood pressure.
Adequate fiber in Old Italian Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Old Italian Wrap boosts immune function.
Fiber in Old Italian Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Old Italian Wrap reduces the risk of type 2 diabetes.
Fiber in Old Italian Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Old Italian Wrap supports fluid balance.
Maintains Fluid Balance in Old Italian Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Italian Wrap supports nerve function.
Supports Nerve Function in Old Italian Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Italian Wrap helps regulate blood pressure.
Regulates Blood Pressure in Old Italian Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Italian Wrap supports muscle function.
Aids Muscle Function in Old Italian Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Italian Wrap aids nutrient absorption.
Improves Nutrient Absorption in Old Italian Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Italian Wrap helps balance pH levels.
Balances pH Levels in Old Italian Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Italian Wrap supports bone health.
Supports Bone Health in Old Italian Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Serving Old Italian Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.