Tavern & Swiss Wrap
Primo Hoagies
40.9
% from protein20.1
% from carbs20.1
% from fatNutrition Facts
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Tavern & Swiss Wrap Nutrients FAQs
Nutrients
- Tavern & Swiss Wrap has 2340mg of Sodium, Na.
What is the calorie content of Tavern & Swiss Wrap?
A typical serving 1 Serving (359.08 grams) of Tavern & Swiss Wrap contains approximately 550 calories.
You can check the exact calorie content by logging Tavern & Swiss Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tavern & Swiss Wrap have?
The amount of fat in Tavern & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (359.08 grams) of Tavern & Swiss Wrap contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tavern & Swiss Wrap have?
The protein content in Tavern & Swiss Wrap depends on the ingredients exists in it. On average, 1 Serving (359.08 grams) of Tavern & Swiss Wrap contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Tavern & Swiss Wrap, Download Nutribit app for healthier you!
How much sugar does a Tavern & Swiss Wrap have?
On average, 1 Serving (359.08 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tavern & Swiss Wrap.
How Much carbohydrates (carbs) is in Tavern & Swiss Wrap?
The amount of carbohydrates (carbs) in Tavern & Swiss Wrap depends on its serving size and preparation. On average, 1 Serving (359.08 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tavern & Swiss Wrap.
How Much Fiber is in Tavern & Swiss Wrap?
Tavern & Swiss Wrap contains approximately 11 grams of fiber in 1 Serving (359.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tavern & Swiss Wrap for healthier you!
What vitamins and minerals are in a Tavern & Swiss Wrap?
Tavern & Swiss Wrap contains following minerals:
General
Does Tavern & Swiss Wrap contain caffeine?
Tavern & Swiss Wrap does not contain any caffeine.
Does Tavern & Swiss Wrap contain alcohol?
Tavern & Swiss Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tavern & Swiss Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tavern & Swiss Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tavern & Swiss Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tavern & Swiss Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tavern & Swiss Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tavern & Swiss Wrap for free?
Yes! Since Tavern & Swiss Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tavern & Swiss Wrap with water tracking feature?
Nutribit automatically calculates the water content of Tavern & Swiss Wrap and adds it to your daily hydration log. Simply log Tavern & Swiss Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tavern & Swiss Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tavern & Swiss Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tavern & Swiss Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tavern & Swiss Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tavern & Swiss Wrap
Protein in Tavern & Swiss Wrap supports building and repairing tissues.
Builds and repairs tissues in Tavern & Swiss Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tavern & Swiss Wrap supports immune function.
Supports immune function in Tavern & Swiss Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tavern & Swiss Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tavern & Swiss Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tavern & Swiss Wrap provides energy.
Provides energy in Tavern & Swiss Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tavern & Swiss Wrap supports muscle growth and strength.
Supports muscle growth and strength in Tavern & Swiss Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tavern & Swiss Wrap helps in weight management.
Helps in weight management in Tavern & Swiss Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tavern & Swiss Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tavern & Swiss Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tavern & Swiss Wrap supports bone health.
Supports bone health in Tavern & Swiss Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tavern & Swiss Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Tavern & Swiss Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Tavern & Swiss Wrap regulates blood sugar levels.
Regulates blood sugar levels in Tavern & Swiss Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tavern & Swiss Wrap supports digestion.
Fiber in Tavern & Swiss Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tavern & Swiss Wrap supports heart health.
Soluble fiber in Tavern & Swiss Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tavern & Swiss Wrap aids in weight management.
Fiber-rich foods in Tavern & Swiss Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tavern & Swiss Wrap regulates blood sugar.
Fiber in Tavern & Swiss Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tavern & Swiss Wrap promotes gut health.
Fiber in Tavern & Swiss Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tavern & Swiss Wrap lowers the risk of colon cancer.
A high-fiber diet from Tavern & Swiss Wrap is linked to a reduced risk of colon cancer.
Fiber in Tavern & Swiss Wrap improves skin health.
Fiber in Tavern & Swiss Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tavern & Swiss Wrap helps lower blood pressure.
Adequate fiber in Tavern & Swiss Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tavern & Swiss Wrap boosts immune function.
Fiber in Tavern & Swiss Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tavern & Swiss Wrap reduces the risk of type 2 diabetes.
Fiber in Tavern & Swiss Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tavern & Swiss Wrap supports fluid balance.
Maintains Fluid Balance in Tavern & Swiss Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tavern & Swiss Wrap supports nerve function.
Supports Nerve Function in Tavern & Swiss Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tavern & Swiss Wrap helps regulate blood pressure.
Regulates Blood Pressure in Tavern & Swiss Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tavern & Swiss Wrap supports muscle function.
Aids Muscle Function in Tavern & Swiss Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tavern & Swiss Wrap aids nutrient absorption.
Improves Nutrient Absorption in Tavern & Swiss Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tavern & Swiss Wrap helps balance pH levels.
Balances pH Levels in Tavern & Swiss Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tavern & Swiss Wrap supports bone health.
Supports Bone Health in Tavern & Swiss Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Tavern & Swiss Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.