White Tuna Wrap

Primo Hoagies

Total Energy

320

kcal

29.75

% from carbs

52.89

% from protein

17.36

% from fats

In 283.5 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1220mg

53%

Total Carbohydrates

27g

9.8%

Fiber

11g

39.3%

Sugars

4g

8%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Tuna Wrap

A typical serving 1 Serving of White Tuna Wrap (283.5 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Tuna Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (283.5 grams) of White Tuna Wrap contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Tuna Wrap depends on the ingredients exists in it. On average, 1 Serving of White Tuna Wrap (about 283.5 grams) contains approximately 48 grams of protein.

On average, 1 Serving (about 283.5 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 283.5 grams) contains about 27 grams of carbohydrates.

White Tuna Wrap contains approximately 11 grams of fiber in 1 Serving (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving White Tuna Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.