Chicken Bento Box with Steamed Rice

Sarku Japan

Total Energy

800

kcal

49.24

% from carbs

14.21

% from protein

36.55

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

97g

35.3%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bento Box with Steamed Rice

A typical serving 1 Serving of Chicken Bento Box with Steamed Rice (null grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bento Box with Steamed Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Bento Box with Steamed Rice contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bento Box with Steamed Rice depends on the ingredients exists in it. On average, 1 Serving of Chicken Bento Box with Steamed Rice (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 97 grams of carbohydrates.

Chicken Bento Box with Steamed Rice contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 Serving Chicken Bento Box with Steamed Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.