Chicken Breast, Fried

Golden Chick

Total Energy

480

kcal

10.06

% from carbs

27.67

% from protein

62.26

% from fats

In 1 piece

% daily value

Total Fat

33g

50.8%

Saturated

14g

70%

Trans Fats

1.5g

Cholesterol

170mg

56.7%

Sodium, Na

990mg

43%

Total Carbohydrates

12g

4.4%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast, Fried

A typical serving 1 piece of Chicken Breast, Fried (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast, Fried depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Chicken Breast, Fried contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast, Fried depends on the ingredients exists in it. On average, 1 piece of Chicken Breast, Fried (about null grams) contains approximately 33 grams of protein.

On average, 1 piece (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 12 grams of carbohydrates.

Chicken Breast, Fried contains approximately 0 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 piece Chicken Breast, Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.