Grilled Vegetable Skewer

Logan's Roadhouse

5

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Sodium, Na 1470 mg
63.9%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 3 g
6%

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Grilled Vegetable Skewer Nutrients FAQs

Nutrients

What is the calorie content of Grilled Vegetable Skewer?

A typical serving 1 Serving of Grilled Vegetable Skewer contains approximately 230 calories.

You can check the exact calorie content by logging Grilled Vegetable Skewer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Vegetable Skewer have?

The amount of fat in Grilled Vegetable Skewer depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Vegetable Skewer contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Vegetable Skewer have?

The protein content in Grilled Vegetable Skewer depends on the ingredients exists in it. On average, 1 Serving of Grilled Vegetable Skewer contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Vegetable Skewer, Download Nutribit app for healthier you!

How much sugar does a Grilled Vegetable Skewer have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Vegetable Skewer.

How Much carbohydrates (carbs) is in Grilled Vegetable Skewer?

The amount of carbohydrates (carbs) in Grilled Vegetable Skewer depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Vegetable Skewer.

How Much Fiber is in Grilled Vegetable Skewer?

Grilled Vegetable Skewer contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Vegetable Skewer for healthier you!

What vitamins and minerals are in a Grilled Vegetable Skewer?

Grilled Vegetable Skewer contains following minerals:

  • Grilled Vegetable Skewer has 1470mg of Sodium, Na.

General

Does Grilled Vegetable Skewer contain caffeine?

Grilled Vegetable Skewer does not contain any caffeine.

Does Grilled Vegetable Skewer contain alcohol?

Grilled Vegetable Skewer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Vegetable Skewer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Vegetable Skewer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Vegetable Skewer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Vegetable Skewer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Vegetable Skewer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Vegetable Skewer for free?

Yes! Since Grilled Vegetable Skewer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Vegetable Skewer with water tracking feature?

Nutribit automatically calculates the water content of Grilled Vegetable Skewer and adds it to your daily hydration log. Simply log Grilled Vegetable Skewer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Vegetable Skewer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Vegetable Skewer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Vegetable Skewer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Vegetable Skewer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Vegetable Skewer

Sodium, Na in Grilled Vegetable Skewer supports fluid balance.

Maintains Fluid Balance in Grilled Vegetable Skewer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Vegetable Skewer supports nerve function.

Supports Nerve Function in Grilled Vegetable Skewer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Vegetable Skewer helps regulate blood pressure.

Regulates Blood Pressure in Grilled Vegetable Skewer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Vegetable Skewer supports muscle function.

Aids Muscle Function in Grilled Vegetable Skewer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Vegetable Skewer aids nutrient absorption.

Improves Nutrient Absorption in Grilled Vegetable Skewer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Vegetable Skewer helps balance pH levels.

Balances pH Levels in Grilled Vegetable Skewer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Vegetable Skewer supports bone health.

Supports Bone Health in Grilled Vegetable Skewer helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Grilled Vegetable Skewer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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