Lasagna Classica
Pizza Express
21.2
% from protein24.64
% from carbs24.64
% from fatNutrition Facts
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Lasagna Classica Nutrients FAQs
Nutrients
- Lasagna Classica has 1560mg of Sodium, Na.
What is the calorie content of Lasagna Classica?
A typical serving 1 Serving of Lasagna Classica contains approximately 710 calories.
You can check the exact calorie content by logging Lasagna Classica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Classica have?
The amount of fat in Lasagna Classica depends on the ingredients and preparation method. On average, one serving 1 Serving of Lasagna Classica contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Classica have?
The protein content in Lasagna Classica depends on the ingredients exists in it. On average, 1 Serving of Lasagna Classica contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Classica, Download Nutribit app for healthier you!
How much sugar does a Lasagna Classica have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Classica.
How Much carbohydrates (carbs) is in Lasagna Classica?
The amount of carbohydrates (carbs) in Lasagna Classica depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Classica.
How Much Fiber is in Lasagna Classica?
Lasagna Classica contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Classica for healthier you!
What vitamins and minerals are in a Lasagna Classica?
Lasagna Classica contains following minerals:
General
Does Lasagna Classica contain caffeine?
Lasagna Classica does not contain any caffeine.
Does Lasagna Classica contain alcohol?
Lasagna Classica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Classica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Classica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Classica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Classica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Classica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Classica for free?
Yes! Since Lasagna Classica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Classica with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Classica and adds it to your daily hydration log. Simply log Lasagna Classica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Classica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Classica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Classica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Classica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Classica
Total Carbohydrates in Lasagna Classica provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna Classica are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna Classica supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna Classica aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna Classica helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna Classica help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna Classica helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna Classica can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna Classica aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna Classica help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna Classica enhances brain function and helps improve memory and focus.
Glucose from Lasagna Classica is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna Classica boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna Classica provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna Classica promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna Classica serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna Classica improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna Classica support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna Classica helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna Classica, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna Classica supports building and repairing tissues.
Builds and repairs tissues in Lasagna Classica is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Classica supports immune function.
Supports immune function in Lasagna Classica is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Classica helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Classica is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Classica provides energy.
Provides energy in Lasagna Classica can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Classica supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Classica is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Classica helps in weight management.
Helps in weight management in Lasagna Classica promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Classica aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Classica is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Classica supports bone health.
Supports bone health in Lasagna Classica plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Classica improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Classica is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Classica regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Classica helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagna Classica supports digestion.
Fiber in Lasagna Classica aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagna Classica supports heart health.
Soluble fiber in Lasagna Classica can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagna Classica aids in weight management.
Fiber-rich foods in Lasagna Classica increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagna Classica regulates blood sugar.
Fiber in Lasagna Classica helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagna Classica promotes gut health.
Fiber in Lasagna Classica acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagna Classica lowers the risk of colon cancer.
A high-fiber diet from Lasagna Classica is linked to a reduced risk of colon cancer.
Fiber in Lasagna Classica improves skin health.
Fiber in Lasagna Classica helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagna Classica helps lower blood pressure.
Adequate fiber in Lasagna Classica may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagna Classica boosts immune function.
Fiber in Lasagna Classica supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagna Classica reduces the risk of type 2 diabetes.
Fiber in Lasagna Classica can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lasagna Classica supports fluid balance.
Maintains Fluid Balance in Lasagna Classica helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Classica supports nerve function.
Supports Nerve Function in Lasagna Classica helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Classica helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Classica helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Classica supports muscle function.
Aids Muscle Function in Lasagna Classica helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Classica aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Classica assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Classica helps balance pH levels.
Balances pH Levels in Lasagna Classica helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Classica supports bone health.
Supports Bone Health in Lasagna Classica helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Lasagna Classica
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.