Half O'Pound (HOP) Dinner

Shoney's

Total Energy

400

kcal

2.05

% from carbs

37.95

% from protein

60

% from fats

In 1 serving without sides

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Trans Fats

1.5g

Cholesterol

130mg

43.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

2g

0.7%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half O'Pound (HOP) Dinner

A typical serving 1 serving without sides of Half O'Pound (HOP) Dinner (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half O'Pound (HOP) Dinner depends on the ingredients and preparation method. On average, one serving 1 serving without sides (null grams) of Half O'Pound (HOP) Dinner contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half O'Pound (HOP) Dinner depends on the ingredients exists in it. On average, 1 serving without sides of Half O'Pound (HOP) Dinner (about null grams) contains approximately 37 grams of protein.

On average, 1 serving without sides (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without sides (about null grams) contains about 2 grams of carbohydrates.

Half O'Pound (HOP) Dinner contains approximately 0 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving without sides Half O'Pound (HOP) Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.