Shoney's Wings (12 Piece)

Shoney's

Total Energy

990

kcal

0.81

% from carbs

20.37

% from protein

78.82

% from fats

In 1 pieces without sauces

% daily value

Total Fat

86g

132.3%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

205mg

68.3%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

2g

0.7%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shoney's Wings (12 Piece)

A typical serving 12 pieces without sauces of Shoney's Wings (12 Piece) (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shoney's Wings (12 Piece) depends on the ingredients and preparation method. On average, one serving 12 pieces without sauces (null grams) of Shoney's Wings (12 Piece) contains approximately 86 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shoney's Wings (12 Piece) depends on the ingredients exists in it. On average, 12 pieces without sauces of Shoney's Wings (12 Piece) (about null grams) contains approximately 50 grams of protein.

On average, 12 pieces without sauces (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces without sauces (about null grams) contains about 2 grams of carbohydrates.

Shoney's Wings (12 Piece) contains approximately 0 grams of fiber in 12 pieces without sauces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 12 pieces without sauces Shoney's Wings (12 Piece)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.