Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium

Quaker Steak & Lube

Total Energy

480

kcal

0.83

% from carbs

20.75

% from protein

78.42

% from fats

In 1 serving

% daily value

Total Fat

42g

64.6%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

500mg

21.7%

Total Carbohydrates

1g

0.4%

Protein

25g

50%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium

A typical serving 1 serving of Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium depends on the ingredients exists in it. On average, 1 serving of Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium (about null grams) contains approximately 25 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 1 grams of carbohydrates.

Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.