Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch

Quaker Steak & Lube

21.37

% from protein

1.71

% from carbs

1.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
480
% Daily value*

Total Fat 40 g
61.5%

Saturated 9 g
45%

Cholesterol 110 mg
36.7%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 25 g
50%

Vitamin A 400 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.1 mg

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Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch Nutrients FAQs

Nutrients

What is the calorie content of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch?

A typical serving 1 serving of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contains approximately 480 calories.

You can check the exact calorie content by logging Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch have?

The amount of fat in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch depends on the ingredients and preparation method. On average, one serving 1 serving of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch have?

The protein content in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch depends on the ingredients exists in it. On average, 1 serving of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch, Download Nutribit app for healthier you!

How much sugar does a Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch.

How Much carbohydrates (carbs) is in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch?

The amount of carbohydrates (carbs) in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch depends on its serving size and preparation. On average, 1 serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch.

How Much Fiber is in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch?

Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch for healthier you!

What vitamins and minerals are in a Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch?

Vitamins in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch:

  • Vitamin A:Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch has 400 IU of Vitamin A.
  • Vitamin C:Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch has 1.2 mg of Vitamin C.

Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contains following minerals:

  • Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch has 26mg of Calcium.
  • Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch has 340mg of Sodium, Na.
  • Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch has 1.08mg of Iron.

General

Does Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contain caffeine?

Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch does not contain any caffeine.

Does Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contain alcohol?

Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch for free?

Yes! Since Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch with water tracking feature?

Nutribit automatically calculates the water content of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch and adds it to your daily hydration log. Simply log Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch supports building and repairing tissues.

Builds and repairs tissues in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch supports immune function.

Supports immune function in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch provides energy.

Provides energy in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch supports muscle growth and strength.

Supports muscle growth and strength in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch helps in weight management.

Helps in weight management in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch supports bone health.

Supports bone health in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch regulates blood sugar levels.

Regulates blood sugar levels in Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 480 calories?

The amount of exercise required to burn off 1 serving Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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