Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame

Quaker Steak & Lube

Total Energy

310

kcal

30.36

% from carbs

25.08

% from protein

44.55

% from fats

In 1 serving

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

970mg

42.2%

Total Carbohydrates

23g

8.4%

Sugars

4g

8%

Protein

19g

38%

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame

A typical serving 1 serving of Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame depends on the ingredients exists in it. On average, 1 serving of Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame (about null grams) contains approximately 19 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 23 grams of carbohydrates.

Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Breaded Boneless Wings, 100 (1 serving) with Wing Sauce Choice Asian Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.