Kentucky Bourbon Burger

Quaker Steak & Lube

Total Energy

540

kcal

37.88

% from carbs

21.21

% from protein

40.91

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

100mg

33.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

28g

56%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kentucky Bourbon Burger

A typical serving 1 serving of Kentucky Bourbon Burger (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kentucky Bourbon Burger depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Kentucky Bourbon Burger contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kentucky Bourbon Burger depends on the ingredients exists in it. On average, 1 serving of Kentucky Bourbon Burger (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 50 grams of carbohydrates.

Kentucky Bourbon Burger contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 serving Kentucky Bourbon Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.