The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot

Quaker Steak & Lube

20.12

% from protein

8.54

% from carbs

8.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
680
% Daily value*

Total Fat 52 g
80%

Saturated 19 g
95%

Trans Fats 1 g

Cholesterol 160 mg
53.3%

Sodium, Na 2010 mg
87.4%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 33 g
66%

Vitamin A 1250 IU

Vitamin C 2.4 mg

Calcium 130 mg

Iron 2.7 mg

More items Like The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot

The Lube's Baby Back Ribs, Half Rack

Quaker Steak & Lube

660 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Medium

Quaker Steak & Lube

880 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Mild

Quaker Steak & Lube

920 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Supercharged

Quaker Steak & Lube

680 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Cajun

Quaker Steak & Lube

840 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Thaisian

Quaker Steak & Lube

860 kcal
The Lube's Baby Back Ribs, Full Rack with Wing Sauce Choice Hot

Quaker Steak & Lube

1350 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Arizona Ranch

Quaker Steak & Lube

820 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Buckeye BBQ

Quaker Steak & Lube

780 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Asian Sesame

Quaker Steak & Lube

880 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Haute Parm

Quaker Steak & Lube

840 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Golden Garlic

Quaker Steak & Lube

840 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Louisiana Lickers

Quaker Steak & Lube

780 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Original BBQ

Quaker Steak & Lube

800 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Parmesan Pepper

Quaker Steak & Lube

960 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Triple Atomic

Quaker Steak & Lube

760 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Boom Boom Sauce

Quaker Steak & Lube

1000 kcal
The Lube's Baby Back Ribs, Full Rack

Quaker Steak & Lube

1330 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Kentucky Bourbon Glaze

Quaker Steak & Lube

800 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Smoked Jalapeno Honey

Quaker Steak & Lube

800 kcal
The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Thai R Cracker

Quaker Steak & Lube

840 kcal
The Lube's Baby Back Ribs, Full Rack with Wing Sauce Choice Cajun

Quaker Steak & Lube

1600 kcal
The Lube's Baby Back Ribs, Full Rack with Wing Sauce Choice Mild

Quaker Steak & Lube

1720 kcal

The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot Nutrients FAQs

Nutrients

What is the calorie content of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot?

A typical serving 1 serving of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contains approximately 680 calories.

You can check the exact calorie content by logging The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot have?

The amount of fat in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot depends on the ingredients and preparation method. On average, one serving 1 serving of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot have?

The protein content in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot depends on the ingredients exists in it. On average, 1 serving of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot, Download Nutribit app for healthier you!

How much sugar does a The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot.

How Much carbohydrates (carbs) is in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot?

The amount of carbohydrates (carbs) in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot.

How Much Fiber is in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot?

The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot for healthier you!

What vitamins and minerals are in a The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot?

Vitamins in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot:

  • Vitamin A:The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot has 1250 IU of Vitamin A.
  • Vitamin C:The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot has 2.4 mg of Vitamin C.

The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contains following minerals:

  • The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot has 130mg of Calcium.
  • The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot has 2010mg of Sodium, Na.
  • The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot has 2.7mg of Iron.

General

Does The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contain caffeine?

The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot does not contain any caffeine.

Does The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contain alcohol?

The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot for free?

Yes! Since The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot with water tracking feature?

Nutribit automatically calculates the water content of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot and adds it to your daily hydration log. Simply log The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot

Protein and Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports bone health.

  • Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports building and repairing tissues.

Builds and repairs tissues in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports immune function.

Supports immune function in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot provides energy.

Provides energy in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports muscle growth and strength.

Supports muscle growth and strength in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps in weight management.

Helps in weight management in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot improves skin, hair, and nails.

Improves skin, hair, and nails in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is essential for the health and growth of hair, skin, and nails.

Protein in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot regulates blood sugar levels.

Regulates blood sugar levels in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports eye health.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot boosts immune function.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot promotes healthy skin.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot enhances reproductive health.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot reduces the risk of certain cancers.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot promotes healthy development during pregnancy.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot maintains healthy mucous membranes.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot improves wound healing.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot may reduce the risk of macular degeneration.

Vitamin A in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports fluid balance.

Maintains Fluid Balance in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports nerve function.

Supports Nerve Function in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps regulate blood pressure.

Regulates Blood Pressure in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports muscle function.

Aids Muscle Function in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot aids nutrient absorption.

Improves Nutrient Absorption in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps balance pH levels.

Balances pH Levels in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot supports bone health.

Supports Bone Health in The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 serving The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP