Gionino Bread Medium

Gionino's Pizzeria

15.18

% from protein

38.71

% from carbs

38.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 Servings
Amount per serving
Calories
135
% Daily value*

Total Fat 6.8 g
10.4%

Saturated 2.5 g
12.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 262.5 mg
11.4%

Total Carbohydrates 12.8 g
4.6%

Fiber 0.5 g
1.8%

Sugars 0.8 g
1.5%

Protein 5 g
10%

Gionino Bread Medium Nutrients FAQs

Nutrients

What is the calorie content of Gionino Bread Medium?

A typical serving 4 Servings of Gionino Bread Medium contains approximately 540 calories.

You can check the exact calorie content by logging Gionino Bread Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gionino Bread Medium have?

The amount of fat in Gionino Bread Medium depends on the ingredients and preparation method. On average, one serving 4 Servings of Gionino Bread Medium contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gionino Bread Medium have?

The protein content in Gionino Bread Medium depends on the ingredients exists in it. On average, 4 Servings of Gionino Bread Medium contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Gionino Bread Medium, Download Nutribit app for healthier you!

How much sugar does a Gionino Bread Medium have?

On average, 4 Servings contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gionino Bread Medium.

How Much carbohydrates (carbs) is in Gionino Bread Medium?

The amount of carbohydrates (carbs) in Gionino Bread Medium depends on its serving size and preparation. On average, 4 Servings contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gionino Bread Medium.

How Much Fiber is in Gionino Bread Medium?

Gionino Bread Medium contains approximately 2 grams of fiber in 4 Servings.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gionino Bread Medium for healthier you!

What vitamins and minerals are in a Gionino Bread Medium?

Gionino Bread Medium contains following minerals:

  • Gionino Bread Medium has 1050mg of Sodium, Na.

General

Does Gionino Bread Medium contain caffeine?

Gionino Bread Medium does not contain any caffeine.

Does Gionino Bread Medium contain alcohol?

Gionino Bread Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gionino Bread Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gionino Bread Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gionino Bread Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gionino Bread Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gionino Bread Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gionino Bread Medium for free?

Yes! Since Gionino Bread Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gionino Bread Medium with water tracking feature?

Nutribit automatically calculates the water content of Gionino Bread Medium and adds it to your daily hydration log. Simply log Gionino Bread Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gionino Bread Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gionino Bread Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gionino Bread Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gionino Bread Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gionino Bread Medium

Total Carbohydrates in Gionino Bread Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gionino Bread Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gionino Bread Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gionino Bread Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gionino Bread Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gionino Bread Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gionino Bread Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gionino Bread Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gionino Bread Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Gionino Bread Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gionino Bread Medium enhances brain function and helps improve memory and focus.

Glucose from Gionino Bread Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gionino Bread Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gionino Bread Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gionino Bread Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Gionino Bread Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gionino Bread Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gionino Bread Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gionino Bread Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gionino Bread Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Gionino Bread Medium supports building and repairing tissues.

Builds and repairs tissues in Gionino Bread Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gionino Bread Medium supports immune function.

Supports immune function in Gionino Bread Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gionino Bread Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gionino Bread Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gionino Bread Medium provides energy.

Provides energy in Gionino Bread Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gionino Bread Medium supports muscle growth and strength.

Supports muscle growth and strength in Gionino Bread Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gionino Bread Medium helps in weight management.

Helps in weight management in Gionino Bread Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gionino Bread Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gionino Bread Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gionino Bread Medium supports bone health.

Supports bone health in Gionino Bread Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gionino Bread Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Gionino Bread Medium is essential for the health and growth of hair, skin, and nails.

Protein in Gionino Bread Medium regulates blood sugar levels.

Regulates blood sugar levels in Gionino Bread Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gionino Bread Medium supports fluid balance.

Maintains Fluid Balance in Gionino Bread Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gionino Bread Medium supports nerve function.

Supports Nerve Function in Gionino Bread Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gionino Bread Medium helps regulate blood pressure.

Regulates Blood Pressure in Gionino Bread Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gionino Bread Medium supports muscle function.

Aids Muscle Function in Gionino Bread Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gionino Bread Medium aids nutrient absorption.

Improves Nutrient Absorption in Gionino Bread Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gionino Bread Medium helps balance pH levels.

Balances pH Levels in Gionino Bread Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gionino Bread Medium supports bone health.

Supports Bone Health in Gionino Bread Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 4 Servings Gionino Bread Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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