Southern Pecan Waffle
Huddle House
7.49
% from protein40.56
% from carbs40.56
% from fatNutrition Facts
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Southern Pecan Waffle Nutrients FAQs
Nutrients
- Southern Pecan Waffle has 840mg of Sodium, Na.
What is the calorie content of Southern Pecan Waffle?
A typical serving 1 each of Southern Pecan Waffle contains approximately 630 calories.
You can check the exact calorie content by logging Southern Pecan Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Pecan Waffle have?
The amount of fat in Southern Pecan Waffle depends on the ingredients and preparation method. On average, one serving 1 each of Southern Pecan Waffle contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Pecan Waffle have?
The protein content in Southern Pecan Waffle depends on the ingredients exists in it. On average, 1 each of Southern Pecan Waffle contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Pecan Waffle, Download Nutribit app for healthier you!
How much sugar does a Southern Pecan Waffle have?
On average, 1 each contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Pecan Waffle.
How Much carbohydrates (carbs) is in Southern Pecan Waffle?
The amount of carbohydrates (carbs) in Southern Pecan Waffle depends on its serving size and preparation. On average, 1 each contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Pecan Waffle.
How Much Fiber is in Southern Pecan Waffle?
Southern Pecan Waffle contains approximately 5 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Pecan Waffle for healthier you!
What vitamins and minerals are in a Southern Pecan Waffle?
Southern Pecan Waffle contains following minerals:
General
Does Southern Pecan Waffle contain caffeine?
Southern Pecan Waffle does not contain any caffeine.
Does Southern Pecan Waffle contain alcohol?
Southern Pecan Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Pecan Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Pecan Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Pecan Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Pecan Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Pecan Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Pecan Waffle for free?
Yes! Since Southern Pecan Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Pecan Waffle with water tracking feature?
Nutribit automatically calculates the water content of Southern Pecan Waffle and adds it to your daily hydration log. Simply log Southern Pecan Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Pecan Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Pecan Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Pecan Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Pecan Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Pecan Waffle
Total Carbohydrates in Southern Pecan Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern Pecan Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern Pecan Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern Pecan Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern Pecan Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern Pecan Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern Pecan Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern Pecan Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern Pecan Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern Pecan Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern Pecan Waffle enhances brain function and helps improve memory and focus.
Glucose from Southern Pecan Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern Pecan Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern Pecan Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern Pecan Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern Pecan Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern Pecan Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern Pecan Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern Pecan Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern Pecan Waffle, help regulate blood pressure and reduce hypertension risk.
Protein in Southern Pecan Waffle supports building and repairing tissues.
Builds and repairs tissues in Southern Pecan Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern Pecan Waffle supports immune function.
Supports immune function in Southern Pecan Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern Pecan Waffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern Pecan Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern Pecan Waffle provides energy.
Provides energy in Southern Pecan Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern Pecan Waffle supports muscle growth and strength.
Supports muscle growth and strength in Southern Pecan Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern Pecan Waffle helps in weight management.
Helps in weight management in Southern Pecan Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern Pecan Waffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern Pecan Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern Pecan Waffle supports bone health.
Supports bone health in Southern Pecan Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern Pecan Waffle improves skin, hair, and nails.
Improves skin, hair, and nails in Southern Pecan Waffle is essential for the health and growth of hair, skin, and nails.
Protein in Southern Pecan Waffle regulates blood sugar levels.
Regulates blood sugar levels in Southern Pecan Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southern Pecan Waffle supports digestion.
Fiber in Southern Pecan Waffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern Pecan Waffle supports heart health.
Soluble fiber in Southern Pecan Waffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southern Pecan Waffle aids in weight management.
Fiber-rich foods in Southern Pecan Waffle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern Pecan Waffle regulates blood sugar.
Fiber in Southern Pecan Waffle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southern Pecan Waffle promotes gut health.
Fiber in Southern Pecan Waffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern Pecan Waffle lowers the risk of colon cancer.
A high-fiber diet from Southern Pecan Waffle is linked to a reduced risk of colon cancer.
Fiber in Southern Pecan Waffle improves skin health.
Fiber in Southern Pecan Waffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern Pecan Waffle helps lower blood pressure.
Adequate fiber in Southern Pecan Waffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern Pecan Waffle boosts immune function.
Fiber in Southern Pecan Waffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern Pecan Waffle reduces the risk of type 2 diabetes.
Fiber in Southern Pecan Waffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southern Pecan Waffle supports fluid balance.
Maintains Fluid Balance in Southern Pecan Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Pecan Waffle supports nerve function.
Supports Nerve Function in Southern Pecan Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Pecan Waffle helps regulate blood pressure.
Regulates Blood Pressure in Southern Pecan Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Pecan Waffle supports muscle function.
Aids Muscle Function in Southern Pecan Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Pecan Waffle aids nutrient absorption.
Improves Nutrient Absorption in Southern Pecan Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Pecan Waffle helps balance pH levels.
Balances pH Levels in Southern Pecan Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Pecan Waffle supports bone health.
Supports Bone Health in Southern Pecan Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 each Southern Pecan Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.