Quesadilla, Carnitas Pork
Costa Vida Fresh Mexican Grill
31.28
% from protein27.98
% from carbs27.98
% from fatNutrition Facts
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Quesadilla, Carnitas Pork Nutrients FAQs
Nutrients
- Quesadilla, Carnitas Pork has 350mg of Sodium, Na.
What is the calorie content of Quesadilla, Carnitas Pork?
A typical serving 4 oz of Quesadilla, Carnitas Pork contains approximately 240 calories.
You can check the exact calorie content by logging Quesadilla, Carnitas Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla, Carnitas Pork have?
The amount of fat in Quesadilla, Carnitas Pork depends on the ingredients and preparation method. On average, one serving 4 oz of Quesadilla, Carnitas Pork contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla, Carnitas Pork have?
The protein content in Quesadilla, Carnitas Pork depends on the ingredients exists in it. On average, 4 oz of Quesadilla, Carnitas Pork contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla, Carnitas Pork, Download Nutribit app for healthier you!
How much sugar does a Quesadilla, Carnitas Pork have?
On average, 4 oz contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Carnitas Pork.
How Much carbohydrates (carbs) is in Quesadilla, Carnitas Pork?
The amount of carbohydrates (carbs) in Quesadilla, Carnitas Pork depends on its serving size and preparation. On average, 4 oz contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla, Carnitas Pork.
How Much Fiber is in Quesadilla, Carnitas Pork?
Quesadilla, Carnitas Pork contains approximately 1 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Carnitas Pork for healthier you!
What vitamins and minerals are in a Quesadilla, Carnitas Pork?
Quesadilla, Carnitas Pork contains following minerals:
General
Does Quesadilla, Carnitas Pork contain caffeine?
Quesadilla, Carnitas Pork does not contain any caffeine.
Does Quesadilla, Carnitas Pork contain alcohol?
Quesadilla, Carnitas Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla, Carnitas Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Carnitas Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla, Carnitas Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla, Carnitas Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Carnitas Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla, Carnitas Pork for free?
Yes! Since Quesadilla, Carnitas Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla, Carnitas Pork with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla, Carnitas Pork and adds it to your daily hydration log. Simply log Quesadilla, Carnitas Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla, Carnitas Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Carnitas Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla, Carnitas Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla, Carnitas Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla, Carnitas Pork
Protein in Quesadilla, Carnitas Pork supports building and repairing tissues.
Builds and repairs tissues in Quesadilla, Carnitas Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla, Carnitas Pork supports immune function.
Supports immune function in Quesadilla, Carnitas Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla, Carnitas Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla, Carnitas Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla, Carnitas Pork provides energy.
Provides energy in Quesadilla, Carnitas Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla, Carnitas Pork supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla, Carnitas Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla, Carnitas Pork helps in weight management.
Helps in weight management in Quesadilla, Carnitas Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla, Carnitas Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla, Carnitas Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla, Carnitas Pork supports bone health.
Supports bone health in Quesadilla, Carnitas Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla, Carnitas Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla, Carnitas Pork is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla, Carnitas Pork regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla, Carnitas Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadilla, Carnitas Pork supports fluid balance.
Maintains Fluid Balance in Quesadilla, Carnitas Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla, Carnitas Pork supports nerve function.
Supports Nerve Function in Quesadilla, Carnitas Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla, Carnitas Pork helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla, Carnitas Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla, Carnitas Pork supports muscle function.
Aids Muscle Function in Quesadilla, Carnitas Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla, Carnitas Pork aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla, Carnitas Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla, Carnitas Pork helps balance pH levels.
Balances pH Levels in Quesadilla, Carnitas Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla, Carnitas Pork supports bone health.
Supports Bone Health in Quesadilla, Carnitas Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4 oz Quesadilla, Carnitas Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.