Small Nacho, Tortilla Chips
Costa Vida Fresh Mexican Grill
4.47
% from protein50.28
% from carbs50.28
% from fatNutrition Facts
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Small Nacho, Tortilla Chips Nutrients FAQs
Nutrients
- Small Nacho, Tortilla Chips has 200mg of Sodium, Na.
What is the calorie content of Small Nacho, Tortilla Chips?
A typical serving 2.5 oz of Small Nacho, Tortilla Chips contains approximately 360 calories.
You can check the exact calorie content by logging Small Nacho, Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Nacho, Tortilla Chips have?
The amount of fat in Small Nacho, Tortilla Chips depends on the ingredients and preparation method. On average, one serving 2.5 oz of Small Nacho, Tortilla Chips contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Nacho, Tortilla Chips have?
The protein content in Small Nacho, Tortilla Chips depends on the ingredients exists in it. On average, 2.5 oz of Small Nacho, Tortilla Chips contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Small Nacho, Tortilla Chips, Download Nutribit app for healthier you!
How much sugar does a Small Nacho, Tortilla Chips have?
On average, 2.5 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Nacho, Tortilla Chips.
How Much carbohydrates (carbs) is in Small Nacho, Tortilla Chips?
The amount of carbohydrates (carbs) in Small Nacho, Tortilla Chips depends on its serving size and preparation. On average, 2.5 oz contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Nacho, Tortilla Chips.
How Much Fiber is in Small Nacho, Tortilla Chips?
Small Nacho, Tortilla Chips contains approximately 0 grams of fiber in 2.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Nacho, Tortilla Chips for healthier you!
What vitamins and minerals are in a Small Nacho, Tortilla Chips?
Small Nacho, Tortilla Chips contains following minerals:
General
Does Small Nacho, Tortilla Chips contain caffeine?
Small Nacho, Tortilla Chips does not contain any caffeine.
Does Small Nacho, Tortilla Chips contain alcohol?
Small Nacho, Tortilla Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Nacho, Tortilla Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Nacho, Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Nacho, Tortilla Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Nacho, Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Nacho, Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Nacho, Tortilla Chips for free?
Yes! Since Small Nacho, Tortilla Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Nacho, Tortilla Chips with water tracking feature?
Nutribit automatically calculates the water content of Small Nacho, Tortilla Chips and adds it to your daily hydration log. Simply log Small Nacho, Tortilla Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Nacho, Tortilla Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Nacho, Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Nacho, Tortilla Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Nacho, Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Nacho, Tortilla Chips
Total Carbohydrates in Small Nacho, Tortilla Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Nacho, Tortilla Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Nacho, Tortilla Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Nacho, Tortilla Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Nacho, Tortilla Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Nacho, Tortilla Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Nacho, Tortilla Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Nacho, Tortilla Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Nacho, Tortilla Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Nacho, Tortilla Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Nacho, Tortilla Chips enhances brain function and helps improve memory and focus.
Glucose from Small Nacho, Tortilla Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Nacho, Tortilla Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Nacho, Tortilla Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Nacho, Tortilla Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Nacho, Tortilla Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Nacho, Tortilla Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Nacho, Tortilla Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Nacho, Tortilla Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Nacho, Tortilla Chips, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 2.5 oz Small Nacho, Tortilla Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.