Vanilla Frozen Custard, Single Waffle Cone

Good Times Burgers & Frozen Custard

7.84

% from protein

54.9

% from carbs

54.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
450
% Daily value*

Total Fat 19 g
29.2%

Saturated 11 g
55%

Cholesterol 115 mg
38.3%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 63 g
22.9%

Fiber 1 g
3.6%

Sugars 44 g
88%

Protein 9 g
18%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 0.7 mg

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Vanilla Frozen Custard, Single Waffle Cone Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Frozen Custard, Single Waffle Cone?

A typical serving 1 Serving of Vanilla Frozen Custard, Single Waffle Cone contains approximately 450 calories.

You can check the exact calorie content by logging Vanilla Frozen Custard, Single Waffle Cone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Frozen Custard, Single Waffle Cone have?

The amount of fat in Vanilla Frozen Custard, Single Waffle Cone depends on the ingredients and preparation method. On average, one serving 1 Serving of Vanilla Frozen Custard, Single Waffle Cone contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Frozen Custard, Single Waffle Cone have?

The protein content in Vanilla Frozen Custard, Single Waffle Cone depends on the ingredients exists in it. On average, 1 Serving of Vanilla Frozen Custard, Single Waffle Cone contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Frozen Custard, Single Waffle Cone, Download Nutribit app for healthier you!

How much sugar does a Vanilla Frozen Custard, Single Waffle Cone have?

On average, 1 Serving contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Frozen Custard, Single Waffle Cone.

How Much carbohydrates (carbs) is in Vanilla Frozen Custard, Single Waffle Cone?

The amount of carbohydrates (carbs) in Vanilla Frozen Custard, Single Waffle Cone depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Frozen Custard, Single Waffle Cone.

How Much Fiber is in Vanilla Frozen Custard, Single Waffle Cone?

Vanilla Frozen Custard, Single Waffle Cone contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Frozen Custard, Single Waffle Cone for healthier you!

What vitamins and minerals are in a Vanilla Frozen Custard, Single Waffle Cone?

Vitamins in Vanilla Frozen Custard, Single Waffle Cone:

  • Vitamin A:Vanilla Frozen Custard, Single Waffle Cone has 750 IU of Vitamin A.

Vanilla Frozen Custard, Single Waffle Cone contains following minerals:

  • Vanilla Frozen Custard, Single Waffle Cone has 325mg of Calcium.
  • Vanilla Frozen Custard, Single Waffle Cone has 220mg of Sodium, Na.
  • Vanilla Frozen Custard, Single Waffle Cone has 0.72mg of Iron.

General

Does Vanilla Frozen Custard, Single Waffle Cone contain caffeine?

Vanilla Frozen Custard, Single Waffle Cone does not contain any caffeine.

Does Vanilla Frozen Custard, Single Waffle Cone contain alcohol?

Vanilla Frozen Custard, Single Waffle Cone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Frozen Custard, Single Waffle Cone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Frozen Custard, Single Waffle Cone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Frozen Custard, Single Waffle Cone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Frozen Custard, Single Waffle Cone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Frozen Custard, Single Waffle Cone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Frozen Custard, Single Waffle Cone for free?

Yes! Since Vanilla Frozen Custard, Single Waffle Cone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Frozen Custard, Single Waffle Cone with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Frozen Custard, Single Waffle Cone and adds it to your daily hydration log. Simply log Vanilla Frozen Custard, Single Waffle Cone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Frozen Custard, Single Waffle Cone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Frozen Custard, Single Waffle Cone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Frozen Custard, Single Waffle Cone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Frozen Custard, Single Waffle Cone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Frozen Custard, Single Waffle Cone

Protein and Vitamin A in Vanilla Frozen Custard, Single Waffle Cone supports bone health.

  • Protein in Vanilla Frozen Custard, Single Waffle Cone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Frozen Custard, Single Waffle Cone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vanilla Frozen Custard, Single Waffle Cone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vanilla Frozen Custard, Single Waffle Cone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vanilla Frozen Custard, Single Waffle Cone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vanilla Frozen Custard, Single Waffle Cone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone aids weight management by helping you feel full longer.

Fiber-rich carbs from Vanilla Frozen Custard, Single Waffle Cone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone enhances brain function and helps improve memory and focus.

Glucose from Vanilla Frozen Custard, Single Waffle Cone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vanilla Frozen Custard, Single Waffle Cone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone promotes gut health by feeding beneficial gut bacteria.

Fiber in Vanilla Frozen Custard, Single Waffle Cone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vanilla Frozen Custard, Single Waffle Cone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vanilla Frozen Custard, Single Waffle Cone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vanilla Frozen Custard, Single Waffle Cone, help regulate blood pressure and reduce hypertension risk.

Protein in Vanilla Frozen Custard, Single Waffle Cone supports building and repairing tissues.

Builds and repairs tissues in Vanilla Frozen Custard, Single Waffle Cone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Frozen Custard, Single Waffle Cone supports immune function.

Supports immune function in Vanilla Frozen Custard, Single Waffle Cone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Frozen Custard, Single Waffle Cone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Frozen Custard, Single Waffle Cone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Frozen Custard, Single Waffle Cone provides energy.

Provides energy in Vanilla Frozen Custard, Single Waffle Cone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Frozen Custard, Single Waffle Cone supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Frozen Custard, Single Waffle Cone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Frozen Custard, Single Waffle Cone helps in weight management.

Helps in weight management in Vanilla Frozen Custard, Single Waffle Cone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Frozen Custard, Single Waffle Cone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Frozen Custard, Single Waffle Cone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Frozen Custard, Single Waffle Cone improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Frozen Custard, Single Waffle Cone is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Frozen Custard, Single Waffle Cone regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Frozen Custard, Single Waffle Cone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone supports eye health.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone boosts immune function.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone promotes healthy skin.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone enhances reproductive health.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone reduces the risk of certain cancers.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone promotes healthy development during pregnancy.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone maintains healthy mucous membranes.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone improves wound healing.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone may reduce the risk of macular degeneration.

Vitamin A in Vanilla Frozen Custard, Single Waffle Cone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports bone health.

Calcium in Vanilla Frozen Custard, Single Waffle Cone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports muscle function.

Calcium in Vanilla Frozen Custard, Single Waffle Cone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports heart health.

Calcium in Vanilla Frozen Custard, Single Waffle Cone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports nerve transmission.

Calcium in Vanilla Frozen Custard, Single Waffle Cone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports blood clotting.

Calcium in Vanilla Frozen Custard, Single Waffle Cone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports hormonal secretion.

Calcium in Vanilla Frozen Custard, Single Waffle Cone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports weight management.

Calcium in Vanilla Frozen Custard, Single Waffle Cone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports dental health.

Calcium in Vanilla Frozen Custard, Single Waffle Cone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Frozen Custard, Single Waffle Cone supports blood pressure regulation.

Calcium in Vanilla Frozen Custard, Single Waffle Cone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Vanilla Frozen Custard, Single Waffle Cone

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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